Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. 💃
Rachel played sports her whole life.
But that came to a screeching halt after college.
She decided to take 2 weeks off, which turned into a year.
Maybe you can relate?
But after looking at the scale and feeling embarrassed, she became motivated to change.
That is when she set out to find “her new team” which was Fit Body.
After tapping into the support of our coaches, she put in the work. As a result, has dropped 26lbs, and 10.6% body fat.
But more than that, she feels confident to take pictures again and even supports others on their journey.
“That’s what Fit Body did for me. Now I can help others too.”
-Coach Bryce
PS looking for a change and need fitness, nutrition, and mindset support? Click HERE.
PS If you have a story you would like to inspire our family with; please click HERE.
