Monday Mindset: You cannot do it alone!!

Happy Monday! I had a busy weekend with some work projects and then celebrated my godson Landon’s 3rd birthday with a party and cake on Saturday afternoon. I cannot believe he is already 3! Time flies!! Aside from that, we had a solid crew from each of our 3 locations participate in the “Tough Mudder” […]
Monday Mindset: You can have ANYTHING, just NOT EVERYTHING!

Happy Monday!! Halloween is almost here which is always fun, so ensure to wear your costumes to work out on Thursday!! Aside from that highlight and to fill you in, I try and read/listen to about a book a week (fitness, nutrition, business, leadership) to help me be a better leader for my team and […]
Stronger Together: Fit Body Boot Camp Support Helps Drive Growth for Franchisees and the Brand

Delivering on our core values – drive change, exceed expectations – is key to the success of our clients, and it’s also key to helping our franchisees reach their goals. Our ongoing support enables Fit Body Boot Camp franchisees to have a greater impact on clients’ lives, which, in turn, has a greater impact on […]
WARNING: Excitement AND Challenge!!

Happy Monday! I cannot believe mid-October is already here and we are entering week 5 of our Fall Challenge! This also marks both an exciting and challenging time in the fitness journey!! It is exciting as being over a month in, results are just starting to show for those who have been committed to getting […]