[MM]: Out with the old, in with the new!

Happy Monday Mindset! ๐Ÿ™Œ On October 1, my wife Tatiana and I transferred our last Fit Body Boot Camp location in Mission Viejo, California to our friend and former Fit Body client Melissa. The main reason was so I could spend even more time leading the Fit Body brand. Taking a look back at the […]

[MM]: The World Needs Us Now More Than Ever

Happy Monday Mindset! ๐Ÿ™Œ My brother Barrett, who is my Executive Director of Coaching for Fit Body and I did training in Scottsdale, Arizona a couple of weeks ago. We were there to deliver for a friend of ours who is a mega social media influencer and entrepreneur. Just before the training started, I realized […]

[MM]: The lesson from Mike Tyson & Jake Paul

Happy Monday Mindset! ๐Ÿ™Œย  There was a lot of attention and controversy over the Tyson & Paul fight on Friday. For starters.. There was a 31-year age gap. There were critics of the lack of luster fight. There was a commentary on how dare Jake Paul should enter the ring with an โ€œold manโ€. Whatever […]

[MM]: Nobody is coming to save you…

Happy Monday Mindset! ๐Ÿ™Œ I sent the below message to my Fit Body Franchise Partners as their CEO and supporter of small businesses in America to address the global event from last week. I aimed to provide some of my perspective on the road ahead with a business lesson at the foundation. Given my role, […]

[MM]: Change is the only constant in life.

Happy Monday Mindset! ๐Ÿ™Œ Change is the only constant in life. We know this to be true, but human nature still resists.ย  Well, let’s prepare ourselves. More change is coming.ย  The US is electing a new President this week. ๐Ÿ‡บ๐Ÿ‡ธ And itโ€™s no secret to anyone that the last 4 years have been tough in […]

[MM]: Change the toilet paper

Happy Monday Mindset! ๐Ÿ™Œ I was out to a sushi with my 2 friends and colleagues last weekend. We finished a great meal, and just when I was about to leave. I figured it was a good idea to use the gentleman’s room as I hydrated well and in case I hit traffic. I walked […]

[MM]: Do you go along with the herd?

                  Happy Monday Mindset! ๐Ÿ™Œ Last month I had my good friend Will come to Fit Body Headquarters.ย  Heโ€™s from the East Coast, moved to California years ago, and is a world-class educator. Through being a teacher, he realized something alarming. The education system has good intentions […]

[MM]: This 1 thing changed the game

Happy Monday Mindset! ๐Ÿ™Œ I read this quote by Benjamin Frankin during my junior of college. It stopped me in my tracks at the simplicity but genius of it. โ€œEarly to bed, early to rise, makes a man healthy, wealthy, and wise.โ€ I wanted to be healthy, wealthy, and wise so it resonated. But truth […]

[MM]: 4,354 days ago

Happy Monday Mindset! ๐Ÿ™Œ 4,354 days ago, my wife Tatiana and my Fit Body Boot Camp ownership journey began on a cold dark morning in Orange County, California. The date was November 5, 2012.ย  I had Tatiana and my sister work out at every session to โ€œmake the sessions seem more fullโ€ being we started […]

[MM]: My morning routine (the important few)

Happy Monday Mindset! ๐Ÿ™Œ With so many things on my plate running an international fitness franchise, I often get asked this question: โ€œBryce, what’s your morning routine?โ€ The answer is simple. Turns out, there are only 3 things I do when I wake up before getting to work. 30-minute full-body workout ๐Ÿ‹๏ธ 10-minutes in the […]