[MM]: This 1 thing changed the game
Happy Monday Mindset! 🙌 I read this quote by Benjamin Frankin during my junior of college. It stopped me in my tracks at the simplicity but genius of it. “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” I wanted to be healthy, wealthy, and wise so it resonated. But truth […]
[MM]: 4,354 days ago
Happy Monday Mindset! 🙌 4,354 days ago, my wife Tatiana and my Fit Body Boot Camp ownership journey began on a cold dark morning in Orange County, California. The date was November 5, 2012. I had Tatiana and my sister work out at every session to “make the sessions seem more full” being we started […]
[MM]: My morning routine (the important few)
Happy Monday Mindset! 🙌 With so many things on my plate running an international fitness franchise, I often get asked this question: “Bryce, what’s your morning routine?” The answer is simple. Turns out, there are only 3 things I do when I wake up before getting to work. 30-minute full-body workout 🏋️ 10-minutes in the […]
[MM]: Why you must be challenged
Happy Monday Mindset! 🙌 Here’s the truth about human nature. Just like an electrical current. Humans take the path of least resistance. Need proof? Go to the airport or shopping mall and observe the escalator vs. the stairs. 99% of humans will take the easier path of an escalator. We are just wired this way. […]
[MM]: This 1 thing will change your life
 Happy Monday Mindset! 🙌 This past weekend I spent in Scottsdale, AZ at the BK Live event. What’s BK Live? It’s a business development & personal growth event hosted by my business partner and Founder of Fit Body Boot Camp, Bedros Keuilian. I was there because Bedros asked me to give a keynote to […]
[MM]: The 3 costs of leadership
Happy Monday Mindset! Family! 🙌 I received the below note from my team in light of the World Conference. The cost of leadership is grounded in truth. I was humbled and grateful; but most importantly, it made me think of you. Bryce, According to Kirby Smart, University of Georgia (Bulldogs) Head Football Coach, there are […]
[MM]: This prayer changed my life.
Happy Monday Mindset! “God grant me the serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.” I am a recovering alcoholic. In December of 2016, it became apparent I needed a change after experiencing one of the worst moments of my […]
[MM]: Learn this from the person you hate
Happy Monday Mindset! Years ago, I listened to a podcast episode by Tim Ferris who is a New York Times Best Selling Author and renowned “Bio Hacker”. He went on to say that one of the biggest breakthroughs in his life was when he made the active decision to re-frame his anger toward the people […]
[MM]: Veni, Vidi, Vici (2024 World Conference)
Happy Monday Mindset! Translation from Cesar’s Latin: “We came, we saw, we conquered!” What an experience in Las Vegas! We rocked the house with our 2024 World Conference. It was the biggest training event in Franchise history with 525+ in attendance. The best part? We poured into our Franchise Partners and coaches with education, training […]
[MM]: Coaches Need Coaches: 2024 World Conference
Happy Monday Mindset! This week is always one of my favorites of the year. Why? Well, my Fit Body HQ team and I get to welcome in over 500+ Fit Body owners and coaches from across North America to our 2024 Annual World Conference. This year we are in Las Vegas, Nevada! Now you might […]