In today’s Fitness Franchise Podcast, Bryce Henson speaks with Fit Body client Savanna Graham. Savanna is a front-line worker who struggled with balancing her career and fitness until she joined Fit Body Boot Camp in 2018. Fast forward to 2021, and she is now a two-time New Year New You Challenge participant who recently took first place at her home boot camp in Jupiter, Florida.
Bryce and Savanna discuss the importance of non-scale victories, overcoming the relationship with excuses, the mindset it takes to form habits, and what motivated Savanna to become a Fit Body coach.
“It took the first challenge to realize it’s not just about losing weight. It’s also about your lifestyle, maintaining it, and continuing what you’ve learned.” -Savanna Graham
Here’s what you don’t want to miss:
4:20 First responders and the importance of Fitness
9:36 Balancing a career with health and Fitness
11:35 Finding a reliable outlet for stress
13:05 The pros and cons of joining a fitness gym
15:10 The personal motivation it takes to get fit
18:44 The mindset it takes to change habits
20:55 The importance of non-scale victories
24:55 Tips and tools for tracking your success
27:31 Focusing on personal accountability
29:15 How to get back up when knocked down
31:45 The journey from client to coach
OPEN A FIT BODY LOCATION
A High-Profit, Scalable Gym Franchise Opportunity Driven By Impact
https://bit.ly/fbbcfranchise
REGISTER FOR THE LEGACY TRIBE
Get the Life, Money, Meaning & Impact You Deserve
https://legacy.bedroskeuilian.com/special?aff_sub=bryce_henson&affiliate_id=4189393
JOIN MY FREE LEADERSHIP COURSE:
Develop your leadership, Leverage your time, and Grow your business!
Few Will Hunt Apparel | https://fewwillhunt.com/realbrycehenson
Get 20% Off Your Entire Order
Use Code: BRYCE10
TruLean Supplements | https://bit.ly/3oOFUst
Get 50% Off Trulean Subscribe & Save Bundle
PODCAST EPISODES:
STAY CONNECTED:
Website | https://brycehenson.com/
Facebook | https://www.facebook.com/realbrycehenson/
LinkedIn | https://www.linkedin.com/in/realbrycehenson/
Instagram | https://www.instagram.com/realbrycehenson/
Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing indoor fitness boot camp franchise. 🏋️
Bryce’s passion is spreading fitness to the world and mentoring fitness professionals to grow their businesses and change more lives in their local communities. 🔥
Bryce is the host of the CEO Show and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. 💪
In combination with Interviews with fellow CEO’s and thought leaders, the CEO Show is packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. 🚀
The show’s mission is to teach leadership, promote capitalism and defend free speech given Bryce’s core value of to protect freedom. 🇺🇸
New Episodes EVERY Wednesday! 🎙
