Your host Bryce Henson interviews today’s guest Justin Roethlingshoefer, former professional athlete in the NCAA/NHL and a former strength and conditioning coach for the Miami University of Ohio, Anaheim Mighty Ducks. Justin is the Owner of “Own It” a coaching business for elite executives and athletes empowering people to reach their highest success.
Tune in today to learn how to use data to drive client results which will explode your referrals and profits. Learn valuable lessons from Justin as he shares his expertise in the science of sports performance, sleep, and recovery.
01:45 – Your host Bryce introduces today’s guest former professional athlete and strength and conditioning coach Just Roethlingshoefer.
02:30 – Justin shares his backstory from growing up in Canada and playing hockey to get his Masters in sleep science.
07:35 – Bryce asks Justin to unpack his experience working as a strength and conditioning coach for professional athletes and how that can help new and upcoming entrepreneurs.
10:50 – Learn how to be able to develop trust.
14:30 – Hear from Justin how he connects the dots for clients and how he acquired these skills.
17:10 – Bryce asks Justin to offer some advice and data metrics for new health coaches coming into the scene.
21:15 – Justin shares the biggest takeaways from all of the education and experience from strength training and conditioning.
27:20 – Shift gears as Bryce segways into Justin’s business “Own It.” Follow along to hear the insight into it.
30:00 – Dive deeper as Justin unpacks the 8 controllables and heart rate.
34:45 – Justin shares helpful information for health coaching newcomers to increase their performance.
38:00 – Bryce’s famous lightning round Q&A. Q: What are you most passionate about right now? A: Impacting people. Q: What is your zone of genius? A: Creativity. Q: What is your proudest moment? A: The growth and impact that “Own It” has had. Q: What is the best advice you have received? A: Talent will get you noticed, but consistency will get you paid. Q: Book recommendation? A: “Two Chairs” by Bob Beaudine.
50:15 – Find Justin on IG: @justinroeth and online at www.ownitcoaching.com.
“Competence creates confidence”
Justin Roethlingshoefer
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Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing indoor fitness boot camp franchise. 🏋️
Bryce’s passion is spreading fitness to the world and mentoring fitness professionals to grow their businesses and change more lives in their local communities. 🔥
Bryce is the host of the CEO Show and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. 💪
In combination with Interviews with fellow CEO’s and thought leaders, the CEO Show is packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. 🚀
The show’s mission is to teach leadership, promote capitalism and defend free speech given Bryce’s core value of to protect freedom. 🇺🇸
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