In this episode of the Fitness CEO, Bryce Henson sits down with the insightful Bedros Keuilian to discuss the pervasive issue of procrastination, especially among entrepreneurs and those striving for personal improvement. They dive into the psychological underpinnings of procrastination, revealing how fear and a quest for perfectionism often lead to inaction. They share personal stories and insights, offering viewers practical strategies to conquer procrastination, and emphasizing the importance of taking action, however imperfect, to achieve personal and professional success. This episode is a must-watch for entrepreneurs and individuals alike, looking to break the cycle of procrastination and unleash their full potential.
00:00 Introduction
01:44 Procrastination Comes From
06:17 Bedro’s Procrastination Story
13:04 Certain Types of Things to Procrastinate
15:28 Morning Routine That Potentially A Form Of Procrastination
20:28 Advice on Procrastination
25:21 5 Practical Steps To Overcome Procrastination
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Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing indoor fitness boot camp franchise. 🏋️
Bryce’s passion is spreading fitness to the world and mentoring fitness professionals to grow their businesses and change more lives in their local communities. 🔥
Bryce is the host of the CEO Show and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. 💪
In combination with Interviews with fellow CEO’s and thought leaders, the CEO Show is packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. 🚀
The show’s mission is to teach leadership, promote capitalism and defend free speech given Bryce’s core value of to protect freedom. 🇺🇸
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