It’s no surprise that Americans are on a slippery slope when it comes to health and wellness. In fact, 40% of Americans are obese. They often struggle to find time to eat good foods and exercise, which we all know is a prerequisite to living a long and healthy life. So, why do obesity rates continue to increase year over year if we all know the solution?
In today’s Fitness Franchise Podcast, Bryce Henson gets to the bottom of this question with Dr. Karen Wolfe. She is a wife, mother of three, an Australian physician, entrepreneur, Healthy Lifestyle Coach, author, and international speaker leading the way in health and wellness.
Bryce and Dr. Karen discuss integrating wellness skills into your fitness coaching, why you should become a trusted source for wellness information, the dangers of intersecting life and business as an entrepreneur, and so much more.
“I want people to be their own best health advocates and really know what’s going on inside their bodies.” -Dr. Karen Wolfe
Here’s what you don’t want to miss:
3:00 Dropping out of the Olympics to become a sports medicine physician
4:30 The importance of following what’s in your heart
5:40 Leading a fit life and understand the mindset of your clients
8:54 Why leading a life outdoors creates positive habits
11:00 Why passion should drive you and the importance of a mentor
14:06 Becoming a fitness entrepreneur and training others to do the same
16:33 How to integrating wellness skills into your coaching program
17:22 Your client’s struggles and how to empower change
19:20 Obesity rates in America and shining light on the real issues
23:00 Why building your email list as an entrepreneur is highly valuable
26:44 The dangers of intersecting life and business as an entrepreneur
29:35 How burnout often leads to a watershed moment for entrepreneurs
30:20 Creating wellness programs and building momentum
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Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing indoor fitness boot camp franchise. 🏋️
Bryce’s passion is spreading fitness to the world and mentoring fitness professionals to grow their businesses and change more lives in their local communities. 🔥
Bryce is the host of the CEO Show and is bringing his knowledge & experience of owning, operating, coaching, and consulting Successful Fitness Businesses to the forefront. 💪
In combination with Interviews with fellow CEO’s and thought leaders, the CEO Show is packed full of business strategy, leadership, tips & tricks, keys to success, stories of years of lessons learned, inspiring transformations, and personal growth & development. 🚀
The show’s mission is to teach leadership, promote capitalism and defend free speech given Bryce’s core value of to protect freedom. 🇺🇸
New Episodes EVERY Wednesday! 🎙