In this episode of the Fitness CEO podcast, host Bryce Henson sits down with special guest Wes Watson to discuss how to develop a winner’s mindset. Wes, a former inmate turned motivational speaker and entrepreneur drops some serious knowledge bombs on the importance of mindset, personal development, and the value of being true to yourself.
With his signature no-BS and unfiltered style, Wes explains how to bounce back from failure and become the best version of yourself, no matter what situation you’re in.
00:00 – Bryce introduces guest Wes Watson, ex-convict turned Worldwide Coach.
1:05 – Wes shares his backstory on how he got dealt a 10-year prison sentence.
3:39 – Hear Wes’ thoughts while in prison.
6:48 – What is self-mastery and why is it so important?
11:08 – Wes shares his lowest moment in prison.
19:15 – What did Wes’ self-mastery journey look like?
25:00 – Learn how to change your mind from selfishness to selflessness.
29:30 – This is how you can value yourself.
30:28 – Wes tells the story of when he was getting released from prison.
37:22 – Develop these 3 traits to succeed: mindset, vision, and discipline.
46:28 – How to define and help your target audience.
51:17 – Learn leadership, evangelism, and communication.
53:18 – The difference between building the man vs the outcome.
54:45 – How to make the mental switch to become selfless.
59:31 – The highest and lowest levels of frequency.
1:01:17 – Hear what the lowest frequencies are and how to avoid them.
1:04:06 – How to rise from poverty.
1:06:45 – The importance and seeking of alignment.
1:09:48 – How to use fear and anger to your advantage.
1:14:14 – Control your ego and make it ethical.
1:16:01 – 3 tactical steps Wes would take if he lost it all.
1:22:52 – Wes’ biggest tactical success and miss.
1:26:16 – What is Wes’ legacy?
1:27:05 – What is Wes’ biggest fear?
1:27:10 – Learn the “Wes Effect” and the impact he’s created.
1:29:48 – Are you the victim or the victor?
1:32:45 – Who does Wes follow to develop himself?
1:34:45 – Listen to Wes’ parting piece of wisdom.
“Success is something you attract by the person you’ve become.” – Wes Watson
