How my battle with alcoholism can help your fitness journey

Yes, that’s right… Not a fun topic to admit, but it’s the truth.💯 I am recovering alcoholic.  In fact, I just celebrated my 6th-year alcohol-free at the end of December.🙌 How have I done it? Definitely not 6 years at a time. Rather, 1 day at a time.. Why is this important?🤔 We are in the 2nd […]