Happy Monday Mindset!
I just dropped a video walking you through my morning routine.
But here’s what I didn’t say in the video—and it’s probably the most important lesson.
Your morning routine isn’t the goal. It’s the gateway.
A good routine doesn’t need to look like a scene out of a wellness influencer’s reel.
It doesn’t require a gong, a 90-minute meditation, and hand-harvested matcha from the hills of Kyoto.
Mine is simple: Intentional.
And built for one purpose around the key essentials:
🔥 Create energy.
🔥 Build momentum.
🔥 And get to work by 6AM.
Because success doesn’t wait.
It rewards the person who’s already moving while others are still wiping the sleep from their eyes.
The good news?
Your routine doesn’t need to be perfect.
But it does need to be optimized—to fuel YOUR day, YOUR goals, and YOUR mission.
Over time, you’ll refine it. You’ll dial it in.
You’ll cut what doesn’t serve you.
But it starts by identifying the essentials that light a fire under you and get you moving.
So yes—watch my video.
Borrow what works.
But then build your own version that unlocks your edge.
Because the real value of a morning routine isn’t the routine itself…
It’s the momentum that puts you in a position to win—before the rest of the world is even awake.
Let’s make it a great week!
Bryce Henson
CEO, Fit Body
PS Apply to create more leadership, income through impact, and your life: Fit Body Ownership Application
