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Bryce Henson

Leadership Lesson: Change is the Only Constant 150 150 Bryce Henson

Leadership Lesson: Change is the Only Constant

Change is the only constant in life.

We know this to be true, but human nature still resists. 

Well, let’s prepare ourselves.

More change is coming. 

The US will elect a new president today.

And it’s no secret to anyone that the last 4 years have been tough in many ways that have affected our ability to support our Franchise Partners, coaches, and brand.

We have seen government overspending in record-breaking proportions (otherwise known as inflation), rising interest rates, global conflict, a lack of homeland security, and the list goes on.

I hope for positive change that will create better tailwinds for us, our country, and humanity.

Ultimately though, that’s not totally up to me.

However, what is up to me is how I respond, not react to whatever the new changes bring.

And this my friend is my message today.

Dont’ resist the change.

Instead, prepare for it, embrace and drive it in whatever way it comes. 

After all, leadership is about directing change so get ready.

[MM]: Change is the only constant in life. 150 150 Bryce Henson

[MM]: Change is the only constant in life.

Happy Monday Mindset! 🙌

Change is the only constant in life.

We know this to be true, but human nature still resists. 

Well, let’s prepare ourselves.

More change is coming. 

The US is electing a new President this week. 🇺🇸

And it’s no secret to anyone that the last 4 years have been tough in many ways that have affected small businesses which is the backbone of America. 

We have seen government overspending in record-breaking proportions (otherwise known as inflation), rising interest rates, global conflict, a lack of homeland security, and the list goes on.

Yes, I hope for positive change that will create better tailwinds for us, our country, and humanity.

Ultimately though, that’s not totally up to me or anyone of us. 

However, what is up to us is how we respond, not react to whatever the new changes bring.

And this my friend is my message today.

Don’t resist the change.

Instead, prepare for it, embrace and drive it in whatever way it comes. 

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch the recent episode of the CEO Show podcast where I expose that College is a Socialist Trap: Why You Should Think Twice Before Attending

Tuesday Leadership Lesson 150 150 Bryce Henson

Tuesday Leadership Lesson

Last week for our final Mastermind Retreat of 2024, Barrett asked me to present on the deficiencies in my leadership and the action I take to improve. 

Being I’ve known him for 39 years, he knows all the good, the bad, and the ugly.

As I put together my talk, I was reminded of a dichotomy of leadership.

Leadership requires both confidence and humility.

It requires confidence to charge forward in the face of resistance.

And yes, you will face lots of resistance. 

Why?

Human nature resists change and leadership requires directing change.

There’s conflict in the infrastructure of the role. 


Specific to the dichotomy and the other side of the coin.

Leadership requires humility.

Humility is the quality that shows you that there’s plenty of opportunity to improve.

So one 1 hand.

You must know you are awesome (confidence).

On the other hand.

You must know you are not that awesome yet (humility).

This is a dichotomy of leadership and why it’s so hard, yet valuable.

[MM]: Change the toilet paper 1001 1024 Bryce Henson

[MM]: Change the toilet paper

Happy Monday Mindset! 🙌

I was out to a sushi with my 2 friends and colleagues last weekend.

We finished a great meal, and just when I was about to leave.

I figured it was a good idea to use the gentleman’s room as I hydrated well and in case I hit traffic.

I walked in and saw the sign on the wall.

It immediately caught my attention and thought of you.

Why?

The simplicity and brilliance were profound.

The truth is that in order to be the change in the world we need.

It starts by doing the little things right.

Here are some examples:

  • Pick up trash.
  • Make your bed.
  • Get your morning workout.
  • Keep the promises you make to yourself when no one is watching.
  • Change the toilet paper.

My message today is that BIG things start small.

So start small, pay it forward, and for goodness’ sake…

Change the toilet paper. 🙂

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch the recent episode of the CEO Show podcast where I uncover What Military Vets Know About the Crisis In Leadership that Most Business Owners Don’t

Leadership Lesson: A Solver of People Problems 150 150 Bryce Henson

Leadership Lesson: A Solver of People Problems

There is alot to leadership.

However, much of it revolves around 2 basic things.

People and Problems.

If you can solve problems that involve people.

Guess what?

You are a leader.

When you break that down.

The level of complexity of people’s problems you can solve dictates how effective a leader you are.

The more effective leader you are..

The more income, impact, and legacy you will create.

This is the value of leadership.

[MM]: Do you go along with the herd? 150 150 Bryce Henson

[MM]: Do you go along with the herd?

 

 

 

 

 

 

 

 

 

Happy Monday Mindset! 🙌

Last month I had my good friend Will come to Fit Body Headquarters. 

He’s from the East Coast, moved to California years ago, and is a world-class educator.

Through being a teacher, he realized something alarming.

The education system has good intentions but lacks education around critical thinking. 

This is a big problem!

After all, we humans are tribal.

We are evolutionarily wired to go with the grain as thousands of years ago, being kicked from the tribe meant death.

However, what if the crowd is going in the wrong direction?

The truth is history is filled with countless examples of the herd going the wrong way.

This is why he founded Patterdox.

It’s also why as business owners and leaders in our communities, we must learn to critically think.

So my message today is to bring awareness of this gap and to empower you to learn this important skill of critical thinking. 

If you need more help learning how; click HERE to watch the episode!

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

Leadership Lesson: A Leader of Leaders 150 150 Bryce Henson

Leadership Lesson: A Leader of Leaders

As a leader of self, you will create a strong life.

As a leader of followers, you will create a big impact.

As a leader of leaders, you will impact the world. 

Given this framework, I was recently asked how to become a leader of leaders in a coaching call. 

Well, leveling up your leadership is a lifelong pursuit was my first answer.

Big things take time.

The 2nd reply is to identify 3 people you admire.

Then create a list of the characteristics of these people.

Then begin to build those characteristics in yourself line by line.

After all, leadership is an inside game.

Just keep in mind, big things take time so keep going!

[MM]: This 1 thing changed the game 150 150 Bryce Henson

[MM]: This 1 thing changed the game

Happy Monday Mindset! 🙌

I read this quote by Benjamin Frankin during my junior of college.

It stopped me in my tracks at the simplicity but genius of it.

“Early to bed, early to rise, makes a man healthy, wealthy, and wise.”

I wanted to be healthy, wealthy, and wise so it resonated.

But truth be told.

I didn’t act on it until about 8 years later. 

However, when I did, it changed the game.

In fact, without adopting it, I wouldn’t be writing this email today. 

I wouldn’t have been a business owner, lived abroad, and ascended to become the CEO of an international fitness franchise.

Why?

When you get a jump on the day, you are more productive.

When you are more productive, you become even more productive.

The law of momentum is real.

The trick?

Get to bed by 9pm.

This will create the momentum for you to rise early and dominate your day.

Make it a GREAT and EARLY Week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch the recent episode of the CEO Show podcast where I uncover The Brutal Truth of Becoming a Strong Father and Leader in a Society That Wants You to Fail.

Leadership Lesson: The Buck Stops With You 150 150 Bryce Henson

Leadership Lesson: The Buck Stops With You

When you break it down, leadership is about ownership.

Simply put, the buck stops with you.

Whether you are the CEO of an International Fitness Brand or the CEO of your life.

You are responsible for your success.

No one else.

After all, as a leader, the buck stops with you.

Yes, that’s heavy but equally liberating.

Onward.

[MM]: 4,354 days ago 150 150 Bryce Henson

[MM]: 4,354 days ago

Happy Monday Mindset! 🙌

4,354 days ago, my wife Tatiana and my Fit Body Boot Camp ownership journey began on a cold dark morning in Orange County, California.

The date was November 5, 2012. 

I had Tatiana and my sister work out at every session to “make the sessions seem more full” being we started with a whopping 12 free trials.

Our Franchise onboarding support was night and day different back in those days. We now guarantee 100+ paid trials through our owner’s doors. 

I digress.

We had 4 walls, mats, no equipment, and no clue on how to run a business. But we did have the support of our franchise and a whole love of passion to Inspire Fitness and Change Lives.

In the following 4,354 days.

We would open 5 locations, meet an incredible amount of amazing clients/teammates, learn how to operate a business, battle a global pandemic, and change alot of lives through our team who are the true heroes.

It would be an understatement to say this experience has changed our lives with plenty of blood, sweat, and tears shed in the process. 

As I look back, I am filled with so many emotions.

The biggest is gratitude.

In some ways, November 5, 2012, feels like an eternity ago.

In other ways, it feels like yesterday.

Well, my friend.

Last week on Tuesday, October 1, Tatiana and my Fit Body ownership status changed as we transferred Mission Viejo Fit Body to a new owner Coach Melissa.

This is so that I can focus more on the Fit Body Boot Camp brand as your CEO and so we can have children.

On the 1 hand, I am sad as I write this in tears for this chapter finishing.

On the other hand, I’m filled with joy that it happened.

My message today is that you must embrace & drive change.

It’s the only constant in life.

That’s right, out with the old and with the new.

Yes, it’s scary but needed if you want to live a life of impact, income, and legacy.

Head up and onward.

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch the recent episode of the CEO Show podcast where I uncover Why Your Success Depends on This One Overlooked Principle.