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Bryce Henson

Six ways to Make People Like You 150 150 Bryce Henson

Six ways to Make People Like You

Leadership is influence, nothing more or less.

If you peel the onion of influence..

1 “weapon of influence” is likability. 

And since leaders lead people, being likable is a very important quality. 

As such, I just re–read Dale Carnegie’s “How to Win Friends and Influence People” which is absolute gold.

So in todays lesson, I wanted to provide 6 simple yet very effective ways you intentionally become likable which will make you a better leader.

Six ways to Make People Like You

  1. Become genuinely interested in other people.
  2. Smile.
  3. Remember that a person’s name is to that person the sweetest and most important sound in any language.
  4. Be a good listener. …
  5. Talk in terms of the other person’s interests.
  6. Make the other person feel important – and do it sincerely.
Monday Mindset – The Foundation & Focus of a billionaire.. 1024 768 Bryce Henson

Monday Mindset – The Foundation & Focus of a billionaire..


Happy Monday! 🙌

This past weekend was very special.

Well over 300+ owners and coaches attended our Fit Body Annual World Conference hosted in Scottsdale, Arizona including my wife Tatiana, Coach Jake & John, and Blake (our internal Vice President).

We also had an action-packed lineup of speakers which consisted of our Founder Bedros Keuilian and our Franchise Business Coaches. Our business coaches are the most successful owners of the brand along with 1 outside keynote Jesse Itzler.

Their focus was to provide education on how to create an even better fitness program for you and our global clients.

I also had the opportunity to give 2 keynotes and MC the event as well.

Which meant for the first time ever in my life, I can say I shared the stage with a billionaire. Surreal.

Jesse’s message?

Money is an important tool in life. 💯

But it’s only a tool and not life itself.

As all the money in the world cannot buy 1) time or 2) deep relationships with loved ones, which are the 2 most important things in life.

In fact, he would trade all his wealth for the opportunity to spend more time with his father who recently passed away from Alzheimer’s.

My biggest takeaway for you? 💥

Fitness does not have to be the focus of your entire life.

However, it does need to be the foundation. ✅

As without fitness, you don’t have a foundation to spend time with & serve your family, friends, loved ones, and community.

This approach has served Jesse well and will for you too. 👊

Ahh, and here is a little recap of the experience:

== > Fit Body World Conference 2022 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE.👈

There is no such thing as bad teams 150 150 Bryce Henson

There is no such thing as bad teams

“There are no such thing as bad teams. Only bad leaders”. – Leif Babin

Let that sink in for a moment. #truth

Monday Mindset – If you’re not growing, you are.. 150 150 Bryce Henson

Monday Mindset – If you’re not growing, you are..

Happy Monday!

And better yet, I hope you enjoyed Mother’s Day in celebration of all our beautiful moms in the world! ❤️

Moms make the world such a better place and we are all so very grateful for the blessings they provide. 💯

Looking ahead, we have a big week here at Fit Body as our annual World Conference is set for this Friday & Saturday, May 13/14 in Scottsdale Arizona. 💥

We are bringing in hundreds of owners and coaches throughout North America to support their journey in growth via continued education. 

As we at Fit Body have a belief that if you are not growing, you are dying. Therefore, just as we provide tough training sessions and nutrition coaching that grows our clientele and community. 👊

We take a dose of our medicine to ensure we are growing so we can continue to add to and evolve our training program.

As when we get better, you do too. 💪

And when you get better, you can serve your family, friends, coworkers, and community at the highest level.

So that is my message today. 👇

Keep a focused growth approach that ensures your cup is full so you can serve others!

As after all, you are either growing or dying…

Let’s make it a GREAT week!

Love and respect, 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE.

Want to learn a little secret about leadership? 150 150 Bryce Henson

Want to learn a little secret about leadership?

Want to learn a little secret about leadership?

Expect far more of yourself than anyone else ever will.

Very simple, but very effective.

With that mentality, you will transform into being the hardest worker in the room.

And when you’re the hardest worker in the room..

People will be PULLED, not PUSHED to follow you.

This is key.

Very simple, but very effective in growing your leadership.

Monday Mindset – Yorba Linda Farewell 1024 1024 Bryce Henson

Monday Mindset – Yorba Linda Farewell

Happy Monday! 🙌

Tatiana and I fought back the tears as we coached last sessions at Yorba Linda Fit Body on Saturday. A journey that started over a decade ago. 🥲


This is so we can focus on our Mission Viejo location and the entire Fit Body brand which is a big lift as you would imagine.

And as you would expect, it was an emotional morning saying “see you later” to all our family and friends we have made throughout the years. 😭

After each session, I provided a moment of gratitude and brief origin story with these 3 takeaways that I trust you will get value which is my message today: 👇

  1. Pursue your dreams. Life is too short to live with regret (which you will have without action). You have 1 crack at this game, make it count and don’t waste any time. 💯
  2. Challenge yourself and push your limits. Do hard things. Comfort is a slow, painful deal. On the contrary, challenge creates fulfillment. 👊
  3. Surround yourself with amazingly positive people that lift you up. Your network is your net WORTH (in fitness and finances). That’s been the simple formula for Tatiana and my success. 

For a fuller recap, here’s my sign off message from my social media sites. 

==> Yorba Linda Fit Body Story  

Let’s make it a GREAT week!

Love and respect, 

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE.
Leadership is influence 150 150 Bryce Henson

Leadership is influence

Leadership is influence

Nothing more or less in the words of NY Times Best Selling Author John Maxwell.

If you can influence, you can lead.

The best part?

Creating influence is a skill.  Just like reading or writing.

Be a student of it and ensure to keep digesting & implementing this weekly content to improve your leadership aka influential skills.

Monday Mindset – Some BIG takeaways from a LITTLE lady 720 960 Bryce Henson

Monday Mindset – Some BIG takeaways from a LITTLE lady

Happy Monday!

I am pleased to share that my niece Ravenna was brought into the world this Thursday morning at just over 6lbs. 

She’s tiny and is named after a beautiful city in the north of Italy next to the Adriatic Sea. 🌊

And it’s these big life moments that stop and really make you think. 🤔

They also put things in perspective. 

As I met her yesterday morning, these thoughts kept passing through my mind. 👇

  • Life is precious & beautiful.  
  • It’s also very delicate and fragile.
  • It’s an absolute gift that should be celebrated.

My friend, you and I have 1 trip around this globe. We must live it to the fullest. Here are some takeaways to make your week and life better inspired by Ravenna. 👇

  • Move your body daily.
  • Nourish yourself with good nutrition and hydration.
  • Explore the world.
  • Start that passionate based business you have been dreaming about (even as a side hustle to start)
  • Take calculated risks. 
  • Live Boldy.

After all, the road less traveled leads to fulfillment. 💯

-Coach Bryce

PS Need help with your fitness and fat loss? I can help. Click HERE. 

Emotions are a powerful tool. 150 150 Bryce Henson

Emotions are a powerful tool.

In leading yourself, realize that emotions are a powerful tool.

Unfortunately, many people let their emotions take control and why they get a bad rap in leadership (rightfully so).

But as a leader, you have to do the opposite.

Embrace your emotions as that what makes you human. 

Use them as a tool for growth. 

As you must be in control, not the reverse.

To illustrate this, I will leave you with insights from Tim Grover, former personal trainer to Michael Jordan and Kobe Bryant and author of “Relentless”.

In the book, he cites that both players used to “unleash 48 minutes of controlled rage at their opponents”.

The 2 words are “control” and “rage”.

If harnessed, properly channeled emotions can be a superpower. 

Monday Mindset – 2 Lessons from my nephew Ryder… 150 150 Bryce Henson

Monday Mindset – 2 Lessons from my nephew Ryder…

I hope you had a nice Easter Weekend. 🐣

Mine was fantastic as it was the first time I was around children in a very long time to celebrate.

My brother Barrett was also in town, who is the Director of Coaching and Profitability for our brand. We had some business meetings last week and timed it so we could visit our sister Emma and our nephew Ryder on Saturday & Sunday late afternoon.

And speaking of Ryder.. 👦🏼

The little man is 18 months old and a tank. He’s high on life, has tons of energy, and is seemingly interesting in every little thing he notices. 

And in spending some time with him, I picked up 2 lessons from him that you will get value from. 👇

  1. After swimming with him, playing with him, chasing and walking with him, it occurred to me how present he is. Yes, he does believe he is the center of the universe which is a core tenant of human nature and something we should all be aware of. 

But his absolute presence is incredibly powerful as his whole universe is the 3 feet directly in front of him. That’s it. 

No other worries or competing thoughts. His entire focus wrapped up in the 3 feet directly in front of his nose. 

He’s there, completely engaged in the immediate.  Powerful. 💥

  1. The 2nd lesson is his sheer persistence and willingness to get back up again and again, and again, and yet again after he falls.

    His unwavering relentlessness is something to note, applaud and learn from. As no matter how many times he falls, he keeps pressing forward with seemingly even more enthusiasm the next time. 

So, there you have it!

Being 1) completely present and 2) absolutely relentless in your pursuits are your 2 lessons from Ryder this week which will set you up for more success in your fitness and life.  💪

-Coach BrycePS Need help with your fitness and fat loss? I can help. Click HERE.