On Friday I was invited to be on a self-development podcast.

In the episode, I was asked about a habit that I acquired which has helped me in business and in life.
Undoubtedly, the answer was simple.Β 

βFitnessβ as itβs the gateway drug to a better life. In fact, it is the solution to all of these questions and many more:
- Want more energy?
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- Want a better body?Β
- Want more confidence?Β
- Want more mental clarity?Β
- Want more happiness?Β
- Want better relationships?
- Want more money?
- Want better sleep?Β
- Want a better life?Β
Yes, that is right,Β fitnessΒ is the ultimate gateway drug to a better life.Β 



And the best part is, while itβs not easy, it’s simple.
Here is the formula:
Attend at least 3+ boot camps per week, drink Β½ your body weight in ounces every day, sleep 7+ hours a night. Pick up the protein and put down the sugar.
Now go out and use this gateway drug to better your life.
-Coach Bryce
PS Simple, not easy but I am here to help. ClickΒ HERE.