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The Monday Mindset Blog!

Monday Mindset – Your MASSIVE contribution!! (must watch)

Monday Mindset – Your MASSIVE contribution!! (must watch) 893 457 Bryce Henson

Happy Monday and wanted to send you some GOOD VIBES & GRATITUDE to start the week! 😎 In case you missed it and despite 2020’s incredible adversity, Fit Body Boot Camp donated a combined 6 figures across the brand and to charity thanks to YOU! So wanted to send some acknowledgement your way!❤️ Thank you…

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Monday Mindset – The 4 birds and YOUR fitness experience…🦅🦜🕊🦉

Monday Mindset – The 4 birds and YOUR fitness experience…🦅🦜🕊🦉 1024 727 Bryce Henson

Happy Monday! I hope you had a great weekend, as I did! On Saturday, our Yorba Linda and Mission Viejo teams united for a ½  day human personality training around these 4 birds:  Eagles, Parrots, Doves and Owls. 🦅🦜🕊🦉 The 4 birds you might be asking? These 4 birds are precise analogies to describe the…

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Monday Mindset – The beginning…

Monday Mindset – The beginning… 852 448 Bryce Henson

Happy Monday! Our Fit Body Boot Camp locations just wrapped up our 1st of 3 Transformation Challenges of the year. We refer to them as “Challenges” as they our high level Nutrition & Accountability coaching programs that challenge you to be better! Impressively, we had nearly 10,000 challengers worldwide across our Fit Body Boot Camp…

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Monday Mindset – Comfort Zones

Monday Mindset – Comfort Zones 1024 718 Bryce Henson

Family! Happy Monday!   There’s a chance you have seen me on film..   I certainly didn’t realize it when I started camp back in 2012, but it is a skill that is required to amply my mission of Inspiring Fitness and Changing Lives Every Day.   So have had to learn and continue to…

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Monday Mindset – Silver Linings

Monday Mindset – Silver Linings 519 418 Bryce Henson

Family!  I cannot believe March is here and is nearly a year since COVID began to wreak havoc on our world, which got me reflecting… And having come down with it 2 months ago, like many of our community & world, I know first-hand what a nasty bug it is which has caused so much…

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Monday Mindset – my ineffective leadership…

Monday Mindset – my ineffective leadership… 1024 526 Bryce Henson

Family! “If you can look your teammate in the eye, and not give them the feedback to get them better, that is a sign of ineffective leadership.” I was reminded of the same quote I read nearly 4 years ago fresh off completing a 3 day leadership and coaching workshop this past weekend.  I had…

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Monday Mindset – Early to Bed…

Monday Mindset – Early to Bed… 664 418 Bryce Henson

Family! I hope you had a great Valentine’s Day weekend! Today I wanted to share some wisdom that has impacted me in the hopes it does the same for you. Sometimes the biggest truths are the most basic ones. I read the quote below toward the end of college which stayed with me until I…

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Monday Mindset – Chasing Greatness

Monday Mindset – Chasing Greatness 150 150 Bryce Henson

Family! Last night’s super bowl game was one for the ages. Truthfully, a bit boring considering the landside. But no matter if you love or hate Tom Brady, you have to tip your hat for winning his 7th Super Bowl out of 10 appearances. Barely believable!!! And for some perspective in the case you don’t…

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Monday Mindset – The Underdog Mentality

Monday Mindset – The Underdog Mentality 522 357 Bryce Henson

Family! Today is very exciting as we launch our NYNY Challenge across North America. We have nearly 10,000 Fit Body clients looking for more accountability and nutritional support in order to regain their health & fitness in 2021 and beyond. Given the occasion, I am also reminded of the things necessary for our challengers to…

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Monday Mindset – Thank You….

Monday Mindset – Thank You…. 1024 684 Bryce Henson

Family! We will keep todays short and sweet. Thank you for taking your health and fitness seriously. Thank you for being a part of our fit family. Without you, we couldn’t serve our mission of Inspiring Fitness and Changing Lives Every Day. My team and I are very grateful for you. -Coach Bryce

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