Bryce Henson Logo
Bryce Henson Blog
The Monday Mindset Blog!

Monday Mindset: Do what you can, with what you have…

Monday Mindset: Do what you can, with what you have… 668 757 Bryce Henson

It’s a very exciting time as today we have just under 10,000 challengers across North America ready to get fit as we kick off our 6-week Spring Challenge! Lots of tough work outs, clean nutrition and plenty of hydration are in our future, so cannot WAIT to see the results which I believe we will hit over 100,0000…

read more

Monday Mindset: the KISS of death

Monday Mindset: the KISS of death 575 573 Bryce Henson

My business partner and CEO of FBBC Bedros writes a Monday email to his team just like I send one to you. As the goal is to set the tone for the week as business & fitness are both primarily mental challenges! And his message below he sent a few weeks ago around the “Kiss…

read more

Monday Mindset: The probability of your health & fitness

Monday Mindset: The probability of your health & fitness 531 507 Bryce Henson

Happy Monday! Admittedly I was dragging at the 5:15am session today as last week, I co hosted a conference for 60 owners in Las Vegas. It was an inspiring time to connect and pour into some of our best owners, leaders and coaches in our brand especially after such a tough 2020. It was also…

read more

Monday Mindset – “Bryce, something’s seriously wrong…”

Monday Mindset – “Bryce, something’s seriously wrong…” 799 538 Bryce Henson

That all said, and while completely challenging for our team and brand…. there is a silver lining. As due to the incredible difficulty, it forced creativity so we began to court a new technology called Fit Pro Tracker (FPT) in the spring of 2019.  As it turns out, their CEO Antonio, is an owner of…

read more

Monday Mindset – Don’t worry…. Be Happy..

Monday Mindset – Don’t worry…. Be Happy.. 413 276 Bryce Henson

I had a different Monday Mindset originally scheduled telling a story about change, how uncomfortable it can be, but how important it is for growth and to provide some passionate inspiration. And I still plan to send it, but wanted to change gears today and lighten the vibe.  For me and being very open, this…

read more

Monday Mindset – Your MASSIVE contribution!! (must watch)

Monday Mindset – Your MASSIVE contribution!! (must watch) 893 457 Bryce Henson

Happy Monday and wanted to send you some GOOD VIBES & GRATITUDE to start the week! 😎 In case you missed it and despite 2020’s incredible adversity, Fit Body Boot Camp donated a combined 6 figures across the brand and to charity thanks to YOU! So wanted to send some acknowledgement your way!❤️ Thank you…

read more

Monday Mindset – The 4 birds and YOUR fitness experience…🦅🦜🕊🦉

Monday Mindset – The 4 birds and YOUR fitness experience…🦅🦜🕊🦉 1024 727 Bryce Henson

Happy Monday! I hope you had a great weekend, as I did! On Saturday, our Yorba Linda and Mission Viejo teams united for a ½  day human personality training around these 4 birds:  Eagles, Parrots, Doves and Owls. 🦅🦜🕊🦉 The 4 birds you might be asking? These 4 birds are precise analogies to describe the…

read more

Monday Mindset – The beginning…

Monday Mindset – The beginning… 852 448 Bryce Henson

Happy Monday! Our Fit Body Boot Camp locations just wrapped up our 1st of 3 Transformation Challenges of the year. We refer to them as “Challenges” as they our high level Nutrition & Accountability coaching programs that challenge you to be better! Impressively, we had nearly 10,000 challengers worldwide across our Fit Body Boot Camp…

read more

Monday Mindset – Comfort Zones

Monday Mindset – Comfort Zones 1024 718 Bryce Henson

Family! Happy Monday!   There’s a chance you have seen me on film..   I certainly didn’t realize it when I started camp back in 2012, but it is a skill that is required to amply my mission of Inspiring Fitness and Changing Lives Every Day.   So have had to learn and continue to…

read more

Monday Mindset – Silver Linings

Monday Mindset – Silver Linings 519 418 Bryce Henson

Family!  I cannot believe March is here and is nearly a year since COVID began to wreak havoc on our world, which got me reflecting… And having come down with it 2 months ago, like many of our community & world, I know first-hand what a nasty bug it is which has caused so much…

read more