Don’t overlook this foundation fo r success.

Don’t overlook this foundation fo r success.

Don’t overlook this foundation fo r success. 150 150 Bryce Henson


This Saturday our team of coaches here in Mission Viejo executed our quarterly team training.

We aligned as a team.✨

We discussed the game plan for the next 90 days.

We discussed how to better support our clients.

We reviewed the form coaches training provided at our World Conference event last month in Dallas. 

And most importantly, we focused on the basics of coaching which was a great reset.🔥


Life comes at you fast.👊

But if you take a step back, you realize that success leaves clues.

Whether it’s in professional sports, hard charging business executives, or great parents..

A commonality is that they focus on the basics which compound all aspects of their lives.💥

They eat well.

They get enough sleep.

They train 3-4x per week.

They invest time in their family & relationships.

They work hard.

They focus on learning & growing personally and professionally.

My friend, these are the basics..

No, they are not glamorous but where success resides!

So as our 10LB. Fall Challenge kicks off today..

Let’s take the next few weeks and focus on the basics. 

As this will set you up for long term success!🌟

-Coach Bryce 

PS If you need support with the basics around your fitness journey, TODAY IS YOUR LAST CHANCE to sign up for our Fall Challenge HERE!