Happy Monday Mindset!🙌
This past weekend I gave a keynote at the BK Live Event hosted by my business partner & founder of Fit Body, Bedros Keuilian.
In my talk, I covered why I decided to stop going down the bad path of drugs and alcohol in my 20’s.🥃
I described the pain of my rock bottom moment nearly 7 years ago.
But also the hope & solution I found when I eventually sought help.
In a nutshell, my message was that you can take action to rewrite your story for a better and a FREER life at any time.
This is true for you too, even if you feel stuck at the moment.
If you can relate, I would encourage you to ask for help and seek support from a coach/community.✨
When you do, you will increase your probability to focus on your fitness, become more disciplined, and make better choices..
And while tough at first..
You eventually gain more FREEDOM!⚡️
This message is also very important today being Monday, September 11.
As today marks the 22 year anniversary of the dreadful day where FREEDOM was attacked and many lives lost when the twin towers in New York City were hit.🗽
My hope that we will never forget and always understand the true value of FREEDOM while honoring the lives lost.🙏
And lastly, to encourage you to live with urgency so you are empowered to rewrite your story of health, wellness and fitness NOW to gain more of the FREEDOM you deserve.💪
If you need help, message back or click the link below. ⬇️
PS If you need support with your fitness or fat loss goals, sign up for our Fall Challenge HERE which starts next week! Time is running out!