Bryce Henson, CEO of Fit Body Boot Camp

(MM): 7 Fitness Lessons from Puerto Rico. ๐Ÿ‡ต๐Ÿ‡ท

Happy Mindset Monday!

I wanted to share with you an experience a few weeks ago. It was magical and has some takeaways to help you with your fitness & mindset.

Tatiana and I had the most amazing time celebrating our dear friend Chris and his wife Isaโ€™s special day recently in Puerto Rico.ย ๐Ÿ‡ต๐Ÿ‡ท

It was an incredibly surreal experience reunited after meeting these beautiful humans nearly 20 years ago back in 2004.๐Ÿ™Œ

Chris and some other friends worked together for a decade in my first career called Dream Careers.๐ŸŽ“

This is the career that moved me to California, taught me about business & life, and allowed me to live in China, and Brazil and travel the world. It changed my life so it was magical being reunited. ๐Ÿ‡จ๐Ÿ‡ณ๐Ÿ‡ง๐Ÿ‡ท

Chris.ย He is a beautiful soul who laid the foundation for a career that changed my life. He is one of the best men I know. Absolutely selfless.ย  It was a pleasure to befriend his beautiful bride Isabella.

Eric.ย He was my first mentor and life changer. He taught me how to sell and showed me what leadership, passion, service, and heart is. Unbelievably grateful for this man which just grows deeper with time.๐Ÿ™

I hope I have helped you a mere 10% of how much this man helped me. Eric is a big source of my passion to help others.

Stefan.ย He showed me an international world growing up in both Paris and London. He became a best friend and true brother from an English mother. I will never be the same.๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ธ

Ammar.ย This guy is truly special. I love his entrepreneurial spirit and adventure.ย  15 minutes with this guy fills my cups immensely due to his creative passion to serve others.๐Ÿ’ƒ๐Ÿ•บโšพ๏ธ

Cody.ย Pure heart, grit, and work ethic.ย Respect.โš”๏ธ

Bonus!ย I met immigrants from Cuba who escaped Castro and worked their tails off. Welcome to the US. We need more people like you. Respect.๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡บ๐Ÿ‡ธ

And 2 new Brazilian friends which was fun to practice my 2nd language through the weekend.๐Ÿ‡ง๐Ÿ‡ท

My message today?

  1. Live life to the fullest.
  2. Take risks and challenge yourself.
  3. Explore the world and be adventurous.
  4. The truth is that you will need your health & fitness to experience the world to the fullest. In fact, a life of adventure is the only way to live.๐Ÿš€
  5. You only have 1 shot in this journey so make it count!
  6. Continue to invest in your health and fitness as your priority.
  7. This way you continue to invest in relationships and experiences which are 2 of the most important things in life!

Make it a great Monday!

-Coach Bryce

PS Clickย HEREย to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.ย 



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