Monday Mindset โ€“ 15 years ago…

Monday Mindset โ€“ 15 years ago…

Monday Mindset โ€“ 15 years ago… 684 313 Bryce Henson

I hope you are excited for the New Year! ๐ŸŽ†๐ŸŽ‡


I certainly am.


Ahh, the possibility..


And as I look at the date. 15 years ago, to the day is when I started my own fitness transformation journey.ย 


I still look at this picture in disbelief. ๐Ÿ˜ฎ

As never in a million years would I think that it would be the 1st step to..


  • Shredding 15lbs of fat and replacing it with muscle
  • Becoming the top performing salesperson in my former company (2008)
  • Becoming a NASM personal training and fitness coach
  • Moving continents, becoming bilingual and meeting my beautiful bride
  • Starting a fitness business to change other peopleโ€™s lives
  • Scaling to 4 locations to change more peopleโ€™s lives
  • Becoming the VP and now CEO of Fit Body Boot Camp, the fasting growing boot camp franchise in the world


Yes, those are all the highlights.ย 


And trust me when I say there have been many, many low lights from the journey.ย 

But I do know 100% for certain..


Nothing and I mean nothing of this would have happened without my pursuit of fitness.ย 

As thereโ€™s nothing special about me.

Itโ€™s what fitness gave and continues to give me being the foundation of my life.ย 


The energy, mental clarity, enthusiasm, and confidence just to name a few. Much more than the physique which was my only initial goal.ย 


Health and fitness can open your world as it did for me. ๐Ÿ’ฏ


And I want that for you.

But here is the catch..ย 


You are not promised another year.


Donโ€™t be deceived as you are only promised today.

So let today be it.

Happy New Year and letโ€™s go 2022. ๐Ÿ™Œ

The time is now!! โฐ


-Coach Bryce


PS Need help with your fitness and fat loss? I can help. Click HERE. ๐Ÿ‘ˆ