Monday Mindset: Compassion

Monday Mindset: Compassion

Monday Mindset: Compassion 1024 440 Bryce Henson

Happy Monday!

I hope you had a great weekend.

I spent mine traveling to the east coast to deliver a workshop that I will co-lead this week teaching other Fit Body owners, leaders and coaches. It will be a great event so I am very excited.

And as an added bonus, the travel was super smooth being there were significantly less travelers than normal. This is something I have never experienced at LAX before.

And as I cleared security and entered the terminal, I had an ah-hah.

While much lighter than normal, everyone who was walking to and from their terminals had masks on, myself included.

And upon this sight, I was overwhelmed with compassion for humanity. As it became very clear from the visible snapshot, that this situation has connected us all as humans.

It showed me that we are in this fight together and all doing the very best we possibly can. That life is tough, riddled with challenges and dangers. That is our tough reality.

But there we are, battling this situation together, all trying to do our very best.

And with all the negativity in the world as of late, it was a great reminder to have patience. To be kind. To seek to understand. To love our fellow man even if there are differences.

As this life we live is fleeting, and we don’t have much time in the grand scheme of things.

So today’s message is to please value your time and  your fellow man. To live with urgency, to apologize when we need to, and to pay it forward by showing love and compassion in every possible situation.

As the truth remains that we are all connected as a one human race and in this fight together.

Love, respect and gratitude,

-Coach Bryce