Monday Mindset: It’s the end….

Monday Mindset: It’s the end….

Monday Mindset: It’s the end…. 383 272 Bryce Henson

Hello Fit Family!

As our decade is coming to a close, we have a fresh start on the horizon!

I received the below message from Fit Body Boot Camp’s CEO Bedros Keuilian; and thought it was very fitting for today’s mindset message so wanted to share!!

Have a FANTASTIC Finish to 2019, and let’s GO 2020!!!

Coach Bryce

“Team, it’s the end.

It’s the end of the year.

And it’s the end of a decade.

It’s the end of old habits that don’t serve you.

It’s the end of negativity.

It’s the end of procrastination.

It’s the end of self doubt.

It’s the end of self hate.

It’s the end of negative self talk.

It’s the end of poor eating.

It’s the end of excessive drinking.

It’s the end of smoking.

It’s the end of accepting mediocrity.

It’s the end of not exercising regularly.

It’s the end of taking shortcuts.

It’s the end of staying in bad relationships.

As we go into a new year and a new decade I hope you use this time to draw the line in the sand and end the things that don’t serve you or make you the best version of yourself…

…and start the new and better habits, new mindset, working on yourself and doing the things and thinking the thought that make you the best version of the person you want to be.

Not only is this the end.

It’s also a new beginning.

Always here to support you in your journey to becoming the best version of you.

-Bedros”