Monday Mindset โ€“ Some BIG takeaways from a LITTLE lady

Monday Mindset โ€“ Some BIG takeaways from a LITTLE lady

Monday Mindset โ€“ Some BIG takeaways from a LITTLE lady 720 960 Bryce Henson

Happy Monday!

I am pleased to share that my niece Ravenna was brought into the world this Thursday morning at just over 6lbs.ย 

Sheโ€™s tiny and is named after a beautiful city in the north of Italy next to the Adriatic Sea. ๐ŸŒŠ

And it’s these big life moments that stop and really make you think. ๐Ÿค”

They also put things in perspective.ย 

As I met her yesterday morning, these thoughts kept passing through my mind. ๐Ÿ‘‡

  • Life is precious & beautiful.ย ย 
  • Itโ€™s also very delicate and fragile.
  • Itโ€™s an absolute gift that should be celebrated.

My friend, you and I have 1 trip around this globe. We must live it to the fullest. Here are some takeaways to make your week and life better inspired by Ravenna. ๐Ÿ‘‡

  • Move your body daily.
  • Nourish yourself with good nutrition and hydration.
  • Explore the world.
  • Start that passionate based business you have been dreaming about (even as a side hustle to start)
  • Take calculated risks.ย 
  • Live Boldy.

After all, the road less traveled leads to fulfillment. ๐Ÿ’ฏ

-Coach Bryce


PS Need help with your fitness and fat loss? I can help. Click HERE.ย