I just got back to California after an incredible weekend celebrating my friend and Fit Body Franchise Business Coach CJ, his team & clients Sioux Falls Fit Body in South Dakota. ❤️
You may remember CJ and his team from all the virtual Fit Body workouts during COVID.
And it was my first time there and it was such a fun town!
Hundreds of people came out in the community for their Grand Opening block party event to kick off their 2nd location all to get a little better. 💥
They even had a dunk tank and raised a few thousand dollars for our charity partner the Special Olympics.
And yes, yours truly got dunked 5 times!
Fun times! 😉
In reflection of the amazing weekend, I wanted to provide some valuable takeaways that will help you on your fitness journey.
✅ Show me your friends and I’ll show you your future. As who you surround yourself with is who you become. This is why group accountability and friendships from positive & dedicated people at boot camp are so beneficial to your long term fitness success!
✅ Dream big, take bigger action. CJ and his team took a lot of time to prepare the event to make it special for the community. That’s the same with your fitness goals. I wish there was an easy button, but there’s not. So prepare by planning your week, scheduling at least 3 sessions in our booking app and plan your meals. When you dream big and take even bigger action towards your fitness goals, your quality of life will improve.
✅ Don’t forget to have some fun. Watching CJ lead, shine and make the experience fun is his personal mantra and is embedded deep in the fabric of his culture and community.
This is a critical part of your success and keeps you coming back for more!
Let’s make it a great week!