Monday Mindset: The true value of your fitness

Monday Mindset: The true value of your fitness

Monday Mindset: The true value of your fitness 1024 768 Bryce Henson

Happy Monday! πŸ™Œ

I am very excited to be home after an action-packed trip to Nashville delivering the Fit Body Elite Training workshop for our owners and coaches in the brand. πŸ€—

I will share some good takeaways from the trip next week.

The best part of returning?Β 

My wife Tatiana picked me up from LAX, with my 2 moms for the first time!

Donna whom you know as my birth mom and Cristina my Brazilian mom, who is the birth mom of Tatiana!

In fact, Saturday was the first time they had met after 12 years of Tatiana and I being together. πŸ₯³

They both were extremely excited as you would imagine.

And to further prepare, Cristina has been taking some English lessons in anticipation of meeting Donna so that can communicate more directly. πŸ’₯

Or at least the very basics.

And I supposed their children will bridge the rest of the translation gap.

Morale of today’s story?Β 

Your Health & Fitness is important. But not for fitness’s sake alone.Β 

Rather, fitness gives you a baseline foundation to live a better quality of life.Β 

To be with your family. ❀️

To travel the world and to spend time with your loved ones.

That’s what truly matters in life and the true value of fitness.Β 

So yes, it’s important you value fitness.

But it’s most important to never forget the true gift it gives which is better quality time with your loved ones…

Make it a great week! πŸ’ͺ

-Coach Bryce

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