On Friday I was invited to be on a self-development podcast.
In the episode, I was asked about a habit that I acquired which has helped me in business and in life.
Undoubtedly, the answer was simple.
“Fitness” as it’s the gateway drug to a better life. In fact, it is the solution to all of these questions and many more:
- Want more energy?️
- Want a better body?
- Want more confidence?
- Want more mental clarity?
- Want more happiness?
- Want better relationships?
- Want more money?
- Want better sleep?
- Want a better life?
Yes, that is right, fitness is the ultimate gateway drug to a better life.
And the best part is, while it’s not easy, it’s simple.
Here is the formula:
Attend at least 3+ boot camps per week, drink ½ your body weight in ounces every day, sleep 7+ hours a night. Pick up the protein and put down the sugar.
Now go out and use this gateway drug to better your life.
PS Simple, not easy but I am here to help. Click HERE.