Happy Monday Mindset! “God grant me the serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.” I am a recovering alcoholic.  In December of 2016, it became apparent I needed a change after experiencing one of the worst moments of my…

Happy Monday Mindset! Years ago, I listened to a podcast episode by Tim Ferris who is a New York Times Best Selling Author and renowned “Bio Hacker”. He went on to say that one of the biggest breakthroughs in his life was when he made the active decision to re-frame his anger toward the people…

Happy Monday Mindset! Translation from Cesar’s Latin: “We came, we saw, we conquered!” What an experience in Las Vegas! We rocked the house with our 2024 World Conference. It was the biggest training event in Franchise history with 525+ in attendance. The best part? We poured into our Franchise Partners and coaches with education, training…

Happy Monday Mindset! This week is always one of my favorites of the year. Why? Well, my Fit Body HQ team and I get to welcome in over 500+ Fit Body owners and coaches from across North America to our 2024 Annual World Conference. This year we are in Las Vegas, Nevada! Now you might…

Happy Monday Mindset! The 2024 Paris Olympics just kicked off on Friday. It’s a special time where the world comes together around sport. I love it!! While I watched some of the opening events over the weekend, something hit me. While the world see’s 14 days of performance. The truth is these athletes have been…