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The Monday Mindset Blog!

[MM]: Your Health is an INVESTMENT and not an EXPENSE (must read)

[MM]: Your Health is an INVESTMENT and not an EXPENSE (must read) 508 788 Bryce Henson

Happy Monday Mindset!🙌 Before I begin..  I hope you had an AMAZING Mother’s Day to all you awesome moms!!!🥰 Now for todays message. My friend Lydia who is the owner of a Fit Body Boot Camp in Virginia shared this with me recently and thought it was so valuable I wanted to pass on.. “Bryce,…

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Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale

Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale 150 150 Bryce Henson

The 4th lesson to Develop Leadership, Culture and Morale is below which will compound over the coming weeks. Create a Culture of Feedback This is absolutely critical to your building your leadership, morale, and culture.  Don’t know where to start?  Ask your team to listen to “Giving and Receiving Feedback Part 1 & 2” of…

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[MM]: Whatever it takes (9 years going strong)

[MM]: Whatever it takes (9 years going strong) 768 1024 Bryce Henson

Happy Monday Mindset!🙌 This past weekend I realized a big accomplishment. So today I wanted to inspire and challenge you!💪 What accomplishment? Well, I have been visiting my Brazilian Portuguese teacher nearly every weekend for my hour-long language class for 9 years and going strong. There are a few times a year when she is…

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Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale

Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale 150 150 Bryce Henson

The 3rd lesson to Develop Leadership, Culture, and Morale is below which will compound over the coming weeks. Invest in Relationships Build strong relationships with your team and clients. Invest in & attend leadership training. Schedule monthly hang outs. Show more face time to your team whenever possible. Take your coaches’ boot camp sessions regularly. …

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[MM]: Space to Celebrate

[MM]: Space to Celebrate 150 150 Bryce Henson

Happy Monday Mindset!🙌 Last week I challenged you to sweat in battle (train hard). That is 100% needed and most people don’t do enough! Being life is a dichotomy..💯 Today’s message is that you must also make space to celebrate your wins.💥 Here are some examples of wins you can celebrate. Got to boot camp…

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Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale

Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale 150 150 Bryce Henson

The 2nd lesson to Develop Leadership, Culture and Morale is below which will compound over the coming weeks. Build Your Belief Yes, the passion bug strikes every so often. But the most passionate and successful leaders are very intentional and continually build their belief about leadership, fitness, nutrition and mindset. Just like a lawyer litigating…

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MM: The more you sweat in battle, the less you bleed in war.

MM: The more you sweat in battle, the less you bleed in war. 1024 683 Bryce Henson

Happy Monday Mindset! As we kick off our 6-week Drop 1 Size Fitness & Nutrition challenge today, I thought of you this past weekend. As the below message was my keynote to over 50+ Franchise Partners, Leaders, and Coaches at our Elite Training which can very much apply to your fitness journey. The more you…

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Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale

Leadership Lesson: 5 Ways to Develop Leadership, Culture and Morale 150 150 Bryce Henson

I was reviewing some of my notes and stumbled upon some content I taught to our Mastermind 2.0 group a few years ago around leadership, culture and team morale. Being repetition is the mother of skill and an indicator of strong leadership, I wanted to share 5 of these takeaways over the coming weeks The…

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[MM]: Give the world the best you’ve got anyway.. Trash

[MM]: Give the world the best you’ve got anyway.. Trash 150 150 Bryce Henson

Happy Monday Mindset!🙌 I recently read a poem by the late Mother Teresa and struck a chord so I wanted to share.👇 It’s entitled “Anyway” and has practical applications to your fitness and life.✨ I trust you will get value and recommend you share with a friend or family member in need for some positivity. 💥 – People…

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Leadership Lesson: The Solution

Leadership Lesson: The Solution 150 150 Bryce Henson

When I have a bad day.. When I have to deal with the litany of outside forces creating friction on the path ahead..  When I get frustrated I have to deal with problems that are not my doing..  When I feel like the world is crashing down.. I then take a deep breath and realize…

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