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Monday Mindset – Your freedom

Monday Mindset – Your freedom 590 467 Bryce Henson

Happy Monday! November is here which means tomorrow is the big day we have all been waiting for; the general election for the Presidency of the United States of America. And with how much craziness has gone on in 2020, this certainly is a big one with the world watching and many Americans fired up…

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Tuesday Mindset – What’s really important.

Tuesday Mindset – What’s really important. 150 150 Bryce Henson

Happy  Tuesday! What a start to the week as 2020 keeps throwing punches as fires now threaten our safety. For our clients and team’s well being, we closed sessions last night and this morning in our Yorba Linda location due to evacuation alerts. More updates will be sent today as we know more. And it…

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Monday Mindset – Circumstance do not change Responsibility

Monday Mindset – Circumstance do not change Responsibility 761 405 Bryce Henson

Happy Monday! I had a different Monday Mindset topic planned for today, but this morning something came up so I wanted to share the experience and lesson. To give a little context, today was a rough one for me as my body was tired. I definitely didn’t feel like getting to book camp. But thankfully…

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Monday Mindset: Choose Your Hard

Monday Mindset: Choose Your Hard 700 330 Bryce Henson

Happy Monday! I received this message from my better half Tatiana over the weekend and wanted to share since there’s so much truth to it. And especially being that it has a Stoic framing. As stoicism, the philosophy of the successful, teaches us how to effectively manage hard which is a consistent element to life.…

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Monday Mindset: A giant thank you

Monday Mindset: A giant thank you 663 335 Bryce Henson

Happy Monday! I cannot believe it’s already mid-October. The Los Angeles Lakers just won the NBA championship which is usually held in June.  I think we can all agree that this is certainly a strange year. And for all the challenges we have faced in 2020, here we are. We continue to forge ahead. We…

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Monday Mindset: Who do they save?

Monday Mindset: Who do they save? 1024 527 Bryce Henson

Happy Monday! My good friend Mateo shared this with me recently so wanted to pass it on as I trust you will get value. But please be for warned as the question I am proposing today is very deep and smacked me in the face when I was presented with it, but possess a VERY…

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Monday Mindset: “Victim or Victor”? Meet Kara….

Monday Mindset: “Victim or Victor”? Meet Kara…. 768 1024 Bryce Henson

Happy Monday! Today’s message comes from a story that GREATLY INSPIRES me, from a client named Kara A. who is a member of our San Marcos location. I have been fortunate to have the opportunity to befriend, and work out with her on occasion! She works incredibly hard, is extremely inspirational and will tell you…

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Monday Mindset: New beginnings

Monday Mindset: New beginnings 768 1024 Bryce Henson

Happy Monday! New beginnings can be very exciting, happy, nerve racking, and even scary!   And all of these emotions were captured last week when I met my nephew Ryder this past Friday evening! He was born on Friday, September 11, in the year 2020.   Can you believe that!? What a date huh? :p…

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Monday Mindset: FUEL for growth..

Monday Mindset: FUEL for growth.. 581 560 Bryce Henson

Family! Happy Monday! If you are still feeling a bit of stress and heaviness lately, you are not alone especially with the remembrance of Sept 11 on Thursday. In addition to that, the fact is that we are still navigating through this interesting and very challenging time in our country. This means that now greater…

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Monday Mindset: A secret to a happy life

Monday Mindset: A secret to a happy life 960 720 Bryce Henson

Happy Monday! I hope you are enjoying a nice Labor Day weekend! Mine started off on Saturday with a trip to our San Marcos location to celebrate our Coach Westin’s last day before he is off to the next chapter which includes training for American Ninja Warrior. It was definitely bittersweet as we are sad…

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