Happy Monday!π
This past week was inspiring as I spent 2 days in Sacramento on FOX news.π
I was asked to feature Fit Body Freedom Week.
What is Freedom Week?π€
Itβs a new Fit Body campaign that launches on Monday April 8 to help combat human trafficking which enslaves 25 million people world wide.
Stay tuned for more information in the next 3 weeks as we do some good together!π₯
That aside..
I got a workout in Rancho Cordova Fit Body with my friends James, Liz and their awesome team!
Coach James was on the mic, and helped me modify the workout.
Why?
Well, I tore a piece of my hamstring a week ago at a Fit Body team bonding event.
Itβs back and blue.
I have about 4-6 weeks to recover before I can work out without modification.
Now just as I was feeling sorry for myself for my temporary limitation..Β
I ended up meeting a new friend and Fit Body member named Steve, who got paired in my station.
You see Steve has 1 leg.
The other was amputated a handful of years ago.
Steve is in his 50βs now.
But when he was 17 growing up in Scotland..Β
He got hit by a drunk driver.
The complications of the accident persistent for years.
He experienced terrible pain and his only wish was to be able to live a normal life.Β
Eventually he had to have it amputated to save his life.
Yet, there he was..
CRUSHING his work out with a smile!π₯
No excuses.
No whining.
Just giving 100% effort.πͺ
Talk about a piece of humble pie to open up some perspective.
It inspired me and I hope that it does for you.
My message today is to..
Work hard.Β
Be productive and useful.
Know that things happen.Β
Sometimes bad.
However, you always have a choice to respond and not react to the situation!
This is what I learned from Steve and hope you do too.
Have a great Monday!π
-Coach Bryce
PS ClickΒ HEREΒ to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.Β