Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. πŸ’ƒ

Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. πŸ’ƒ

Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. πŸ’ƒ 834 498 Bryce Henson
Rachel played sports her whole life.
But that came to a screeching halt after college.
She decided to take 2 weeks off, which turned into a year.
Maybe you can relate?
But after looking at the scale and feeling embarrassed, she became motivated to change.
That is when she set out to find β€œher new team” which was Fit Body.
After tapping into the support of our coaches, she put in the work. As a result, has dropped 26lbs, and 10.6% body fat.
But more than that, she feels confident to take pictures again and even supports others on their journey.
β€œThat’s what Fit Body did for me. Now I can help others too.”
-Coach Bryce
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