[MM]: You are what you eat
Happy Monday! The old adage is true. You are what you eat. Think about this. What you consume, you become. Literally. The tough truth? Most people spend very little time considering what they input in their body. They are on a “SeaFood” diet. They “See Food” and eat it. As a result, a staggering 80%…
read moreLeadership Lesson: Rule 8. Love Your Passengers
The people of your organization, are the organization! This includes your team, clients, vendors, and partners. Sometimes leaders lose sight of this which is a grave mistake. To provide some perspective.. In the Fit Body world, we have state-of-the-art studios, stacked with high-quality functional fitness equipment and provide strong fitness and nutrition coaching. But If…
read more[MM]: The gift of freedom!
Family! 🙌 Freedom is my personal core value. It shapes the way I think, what I value and the actions I take.✨ This is important for you to know as the CEO of Fit Body. This is also why I became enraged last year when the massive issue of Human Trafficking was brought to light…
read moreLeadership Lesson: Rule 7. Enthusiasm Attracts More Passengers and Energises Them During the Ride
As the rule indicates.. Enthusiasm is powerful tool in leadership. Why? When you break enthusiasm down.. Enthusiasm creates EMOTION. And EMOTION moves people. Humbling myself as I reflect.. Much of my success as a leader. Isn’t because of the smartest. It’s not because I have magical leadership powers. Thats far from the truth. It’s due…
read more[MM]: Cheers to 10 Years..
Happy Monday Mindset! This past Saturday was a special one! We celebrated our 10 year anniversary of serving our mission of Inspiring Fitness and Changing Lives at my Mission Viejo Fit Body location. One 1 hand feels like an eternity ago. On the other hand, just like yesterday. We opened the doors on a cold…
read moreLeadership Lesson: Rule 6. Post a Sign that Says’ No Energy Vampires Allowed’ on Your Bus
“Negative people create negative corporate cultures, while positive people do the opposite.” – Jon Gordon. Real talk: Energy Vampires will crush you, your mindset and organization. Don’t believe me? Consider how you speak English.. What accent do you have when you speak? I sound American. Not because I wanted to sound American when I was…
read more[MM]: Art and Leadership
Happy Monday! A few weeks ago my mother in law Cristina visited my wife Tatiana & I from Brazil. While she was here.. I had a work trip to Vegas for 1 night. So Cristina and Tatiana decided to come with me. We arrived in Vegas on Wednesday morning. I had some meetings I jumped…
read moreLeadership Lesson: Rule 5. Don’t Waste Your Energy on Those Who Do Not Get on Your Bus.
Your job as a leader is to be the CRO (Chief Reminding Officer) of your mission, vision and values. This is why having clarity to what your organization stands for is critical and the foundation. This foundation will attract the right people and repel the wrong people. That’s a good thing. You see, Leadership is…
read more[MM]: Perspective (Steve’s car accident)
Happy Monday!🙌 This past week was inspiring as I spent 2 days in Sacramento on FOX news.🌟 I was asked to feature Fit Body Freedom Week. What is Freedom Week?🤔 It’s a new Fit Body campaign that launches on Monday April 8 to help combat human trafficking which enslaves 25 million people world wide. Stay…
read moreLeadership Lesson: Rule 4. Invite People on Your Bus and Share Your Vision for the Road Ahead
Here are some favorite sayings.. “Like attracts like.” “Winners hang with winners.” “You are the average of your 5 closest friends”. They are widely used sayings because they are true. In fact, this universal principle grounded in physics and was popularized with the framing of the Law of Attraction. Specific to business, growth and leadership..…
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