[MM]: The Power of Saying No
Happy Monday!🙌 My better half coach Tatiana crushed a Spartan Training this past Saturday.💪 It’s inspiring to see her push herself!✨ She loves the Spartan challenge and shared with me the below message. It was written by Joe, the CEO of the Spartan Races, on the power of saying no. I wanted to pass along…
read moreLeadership Lesson: Morale Authority
I was just interviewed on a guest podcast and asked for my best leadership advice. Gulp. Why? Well, there’s been lots of learning lessons over the years around how to lead yourself, family and empire. The truth? Most things I learned around leadership have been through making mistakes. But when I break it down.. There’s…
read more[MM]: Cheers t o 10 years
Happy Monday!🙌 Yes, you read the subject line right.. Cheers to 10 years of sweaty sessions here at Mission Viejo Fit Body!🎉 As we just hit the milestone this past weekend. Looking ahead, we will be hosting a proper client celebration on March 16 due to scheduling. So please mark your calendar. But it’s official,…
read moreLeadership Lesson: Consistency is the Ally of Strong Leadership
Consistency is the ally of strong leadership. In other words… The more consistent you are, the better leader you are. This thought is front and center after both my HQ and Mission Viejo Fit Body teams executed our EOS Annual 2 Day Planning meetings last week. While very valuable.. The truth is that it can…
read more[MM]: Consistency is the Ally of Success
Happy Monday!🌟 Consistency is the ally of success.💥 In other words… The more consistent you are, the more successful you are. This thought is front and center after our Mission Viejo Leadership team executed our Annual 2 Day Planning meeting. We did it over the weekend with our business coach Jarred, who helped facilitate. Why?…
read moreLeadership Lesson: Leaders Bear Their Burden Well
Leaders Bear Their Burden Well. Let me explain. My mother Donna called my brother Barrett last week. She shared the news that our Uncle Ed who is 84 will have open heart surgery this coming week. The kicker? He just told his children and siblings last week after knowing for 4 months. Now for some…
read more[MM]: Bear Your Burden Well
Happy Monday!✨ I want to share a leadership story with you today. Why? Because in order to be a better leader of your family.. You have to lead yourself well first.👊 And a big part of leading you, is being healthy and fit.💪 Another part of leading is bearing your burden well. Let me explain.👇…
read moreLeadership Lesson: Lead Your Empire
In the last few weeks, we learned the 3 pillars of leadership. Lead yourself. Lead your family. Lead your empire. Once you can lead yourself and family.. This is where things challenging. So buckle up as it’s time to lead your empire. Now first, let’s define “your empire.” Your empire can show up in many…
read more[MM]: 3 questions from 2023
HAPPY NEW YEAR!🎉 As we look to 2024.. I hope you have and will take time to plan your goals.🌟 I also hope you also take a little time to reflect on this past year.✨ This is hard to do with your busy schedule. But this investment of your time is where the big breakthroughs…
read moreLeadership Lesson: The 3 Leadership Principles
Last week we learned that the #1 skill of an entrepreneur is leadership. When you learn to LEAD.. You liberate yourself from needing to learn every task in the business. That’s impossible. Instead, you can then bring on a team of subject matter experts that will explode your business. This is the power of leadership.…
read more


