I remember when I first started my fitness program that changed my life. It was January 2007, and I lived in Newport Beach California.  I had made a few previous attempts at getting fit. Although nothing seemed to stick. But this time was going to be different.    This time, I had the support of…

Have you ever been out of shape or overweight?    Maybe you are currently embarrassed with the way you look and feel?   Well, friend and Fit Body client Jeff can relate.    Before starting with us..   He had the health of a “72 year old” according to his Garman data tracker. He weighed…

As Labor Day is already here and I hope you enjoy yourself. But let’s not forget the fallen and stranded American citizens and allies who cannot celebrate. The fact is that they labored for us so we could enjoy a healthy, fit and fulfilling life. I believe it’s our duty and obligation to not let…

“I was the loser, and then I became the winner”.. These are the words from our friend and client Russel Crabtree describing his incredible transformation at Fit Body Boot Camp.  Before this happened and looking back, he clocked in at 220+ lbs. and was in bad shape.  This was especially after a humbling visit with…

“This is the best thing that’s happened to me in a long time.”   Yes, those were Ashley’s words in reflecting on her experience and success since the fall of 2020. That is when she joined Fit Body Boot Camp.   In looking back, Ashley was an athlete all her life. She was used to…

I am excited to share some client success stories with you over the next 6 weeks from our locations here in Yorba Linda and Mission Viejo Fit Body Boot Camp’s.   But first, I have a few questions for you..   Have you ever felt embarrassed of the way you looked? How about uncomfortable in…