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Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 5] 150 150 Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 5]

As we conclude our transformative journey through the leadership lessons inspired by the new American Pope, I’ve reserved the most profound insight for last.

This final lesson will redefine how you lead, inspire, and live.

Servant leadership is mission-driven.

At our core, we’re wired to prioritize ourselves.

It’s not a flaw—it’s human nature, etched into our biology for survival.

Yet, true leadership demands we rise above this instinct.

The greatest leaders don’t chase personal glory; they serve a cause far greater than themselves.

Consider Pope Leo.

His mission?

To serve God.

Whether you share his faith or not, his unwavering commitment to a higher purpose is undeniable.

It’s a powerful reminder:

The best leaders are anchored by a mission that transcends their desires.

As tribal beings, we crave connection to something bigger.

A clear, meaningful mission doesn’t just keep you grounded—it ignites those you lead, uniting them in pursuit of a shared vision.

For me, that mission is freedom.

It’s why I’ve dedicated my life to fitness, entrepreneurship, and leadership coaching.

Each is a pathway to liberation—physical, financial, and personal. 

This calling fuels my work and drives me to empower others.

Now, I challenge you.

What mission calls you?

What purpose, bigger than yourself, will define your leadership?

Like Pope Leo’s devotion to God or my pursuit of freedom, your mission is waiting to be claimed.

Find it. Embrace it. Let it guide you to inspire, uplift, and transform those around you.

[AIYA] Reflect on it.. 150 150 Bryce Henson

[AIYA] Reflect on it..

Happy Monday!

After you embrace it, reflecting on the adversity is your 3rd move to Turn Adversity Into Your Advantage.

After all, endurance comes with perspective.

But you don’t get perspective automatically.

You have to be intentional and create space for it.

This is the step most people skip—because we live in a go-go-go world.

But here’s the truth:

Growth without reflection is just repetition.

You have to slow down and ask:

  • What worked?
  • What didn’t?
  • What did I learn?
  • What pain point showed up again—and why?

For me, here are a few ways I reflect:

  • Journal
  • Therapy with Dr. Kevin
  • Quarterly EOS reviews
  • Quiet time

That’s how I reconnect to my mission—and recommit to growth.

Reflection is needed, and it brings clarity. 

And that brings us to the final move that I will share next week…

Adversity is Your Advantage,

Bryce Henson
CEO, Fit Body 

PS: Click HERE for a reflection video in which I take you inside my Daily Routine as a Fitness Franchise CEO.

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 4] 150 150 Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 4]

In life—and in leadership—it’s not the strongest that thrive.

It’s the most adaptable.

Darwin proved it. Life tests it. And leadership demands it.

Which brings me to Pope Leo’s 4th leadership lesson, given that he modeled this life approach. 

His story isn’t just global—it’s gritty.

He spent his first 30 years in North America. Then invested the next few decades across South America and Europe.

That’s not tourism. That’s transformation.

Because leadership isn’t just about tools and tactics—it’s about perspective.

And perspective is earned through discomfort.

Through fumbling in a foreign language. Through navigating customs, cultures, and conversations that stretch your understanding of the world—and yourself.

You see, the same leadership challenge can carry multiple truths, depending on the lens you use. Travel sharpens that lens.

It humbles you and builds confidence. 

A dichotomy?  

Absolutely!

But it’s also a prescription.

That’s why I challenge myself to explore a new culture or country every year. Not for the passport stamp. 

For the perspective.

Is it uncomfortable? Yes.

Is it worth it? Always.

Because discomfort develops your leadership muscles.

It teaches adaptability. Builds resilience. Fuels creativity.

Lesson #4 from Pope Leo is this:

Get uncomfortable on purpose.

Put yourself in new environments.

Challenge your perspective.

Lead with more humility, strength, and vision.

The world is the ultimate leadership classroom—if you’re willing to sit in the front row.

[AIYA] Endure It (Embrace Feedback) 150 150 Bryce Henson

[AIYA] Endure It (Embrace Feedback)

Happy Monday!

We learned the 4 moves on how to Turn Adversity Into Your Advantage.

And that the 2nd part is to “Endure it.”

Enduring it requires growth.

Within this growth phase, 3 practices have helped me and will do the same for you.

The 3rd?

Embrace Feedback

Even with a guide—even with a plan—success is never a straight line.

You’ll make progress.

Then fall back.

You’ll get better.

Then get humbled.

That’s where feedback comes in.

Feedback is the mirror that shows you who you are—and who you’re becoming.

And the key to receiving feedback is this:

You must first embrace your ego.

Let it fall away.

Because defensiveness is the enemy of growth.

Here’s how I use feedback:

  • I invite it—from coaches, from my team, from my mentors
  • I reflect on it—from my behavior, my gut, my journal
  • I normalize it—so my team knows it’s safe to tell me the truth

The shorter your feedback loop?

The faster you grow.

And the more you grow?

The more you can endure!

Adversity is Your Advantage,

Bryce Henson
CEO, Fit Body 

PS Click HERE to learn how my friend Dean Stott ENDURED a Guinness Book of World Record bike ride from Argentina to Alaska.

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 3] 150 150 Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 3]

Let’s talk about the power of curiosity—and how it creates connection.

Pope Leo XIV, the first American Pope, speaks five languages fluently.

That’s right—five.

Meanwhile, some days I struggle with just English. (Kidding… mostly.)

But jokes aside, there’s a leadership lesson here.

Yes, language is a practical tool. With English and Spanish, Pope Leo can speak to the masses. With Italian, he connects deeply with the Vatican.

But beyond utility? It signals something far more powerful: curiosity and care.

This hit home for me while living in Brazil and throughout my world travels. Even saying just one phrase in someone’s native language, like “thank you,” can light them up.

Brazilians & Filipinos lose their mind! 🙂

Why? Because it shows effort. It shows you’re curious. It shows you care.

It reminds me of a classic Zig Ziglar quote:

“People don’t care how much you know until they know how much you care.”

That’s what curiosity does—it creates influence.

So here’s today’s challenge:

Take the trip.

Get uncomfortable.

Learn “thank you” in five new languages.

Use it. Often.

Do that, and like Pope Leo, you won’t just connect. You’ll lead.

[AIYA] Endure It (Seek Guidance) 150 150 Bryce Henson

[AIYA] Endure It (Seek Guidance)

Happy Monday!

We learned the 4 moves on how to Turn Adversity Into Your Advantage.

And that the 2nd part is to “Endure it.”

Enduring it requires growth.

Within this growth phase, 3 practices have helped me and will do the same for you.

The 2nd?

Seek Guidance

Once you know what you need to do—find someone who’s already done it.

Tony Robbins says, “Success leaves clues.”

You don’t need to reinvent everything.

You just need to be humble enough to ask for help.

For me, I’ve had many guides:

  • My 12-step sponsor 
  • Bedros as a business coach 
  • Adam, my fitness mentor 
  • My mother-in -aw, Cristina, and Mara teaching me Brazilian Portuguese
  • Mike Ganino coaching my communication

I’ve learned this:

A guide gives you a blueprint— but they also give you accountability.

And if you want to endure adversity, you need both.

Adversity is Your Advantage,

Bryce Henson
CEO, Fit Body 


PS Click HERE to watch me execute 100 Pull-Ups, 200 Push-Ups, 300 Squats: The Murph Workout Journey

 

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 2] 150 150 Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV [Lesson 2]

I am here today with the 2nd Leadership lesson from the first American Pope Leo XIV, which is:

Lead with Empathy vs. the Ivory Tower.

This is a dichotomy of leadership. 

As a leader, you have to be on top and in front, casting vision and leading your people far into the horizon. 

While that’s true and at the same time.

You must get in the trenches to build relationships, connect with, and listen to your people’s feedback and needs. 

Pope Leo XIV has lived his life in this manner.

He has plenty of leadership training in his first 3 decades of life in the States. However, in his early 30’s, he went off on a mission and lived in both Peru and Italy for decades.

In fact, the people of Peru claim them to be their own, which is a testament to their connection and his impact. 

Today’s lesson:

Connect with your team on a human and personal level.

You have to have a big vision as a leader! 

Just never forget to lead with empathy and get down from your ivory tower to be present in the service of your people.

[AIYA] To Honor Our Fallen Heroes 🇺🇸 150 150 Bryce Henson

[AIYA] To Honor Our Fallen Heroes 🇺🇸

Happy Monday!

Today, we are going to pause on the Adversity is Your Advantage implementation framework.

Instead, I want to honor the day.

Here in the States, it’s Memorial Day. 🇺🇸

It’s a day to honor our fallen heroes. 

Yes, I hope you enjoy the day off from work with some family time. 

However, I hope you don’t forget the meaning of it.

The hard truth about life?

Freedom is not free.

It needs to be protected.

Throughout history, the lack of freedom is the norm, not the exception.

This is what today, we honor the men and women who lost their lives defending the freedom we enjoy.

My humble request and mindset message is not to let their adversity, which is our advantage, go in vain.

Happy Memorial Day. 🇺🇸

Adversity is Your Advantage,

Bryce Henson
CEO, Fit Body 

PS Click HERE to Learn the 5 Leadership Lessons Inspired by America’s First Pope

Leadership Lesson: The 5 Lessons from Pope Leo XIV 150 150 Bryce Henson

Leadership Lesson: The 5 Lessons from Pope Leo XIV

I’m still in amazement of the first American Pope. 

In fact, I just recorded a podcast episode with a little more backstory to put some context on my amazement. 

In the episode, which is pending release.

I delivered 5 lessons Ive learned from Pope Leo XIV, who is now the spiritual leader for 1.4+ billion catholics on the planet.

Looking ahead, I will break them apart for our weekly lessons.

For today’s first lesson?

  1. Leaders are trailblazers. They break the mold into uncharted territory.

By definition, leaders lead.

To provide another example that happened 71 years ago, when Roger Banister broke the 4-minute mile. Up until that point, it was deemed impossible for the human body to run at that pace.

Well, it was impossible until May 6, 1954, when Banister did it. 

The wild part?

Within 24 months, another 5 people accomplished the same feat. 

Given the nature and rarity of the papacy, no one knows if there will be another American Pope.

However, one thing is for certain: I had believed there never would be one, along with many American-based Catholics.

This was reinforced in my youth by my grandma, a devout Catholic, and the priests at the church where I served as an altar boy 30 years ago.

Well, it was impossible until May 8, 2025 when we watched Pope XIV, born and raised in Chicago, get anointed.

Given his impressive accomplishments, it seams to be well deserved. In hindsight, maybe not that big of a surprise.

Just remember: Leaders are trailblazers. They break the mold into uncharted territory.

[AIYA] Endure It (Curiosity) 150 150 Bryce Henson

[AIYA] Endure It (Curiosity)

Happy Monday!

We learned the 4 moves on how to Turn Adversity Into Your Advantage.

And that the 2nd part is to “Endure it.”

Enduring it requires growth.

Within this growth phase, 3 practices have helped me and will do the same for you.

The first?

Cultivate Curiosity

Curiosity is the starting point of all growth.

It begins when we stop pretending we know everything—and start asking:

  • What don’t I know here?
  • What’s working, and what’s not?
  • What challenges am I still avoiding?
  • Who could help me get better?

In my case, I got curious about alcoholism back in 2016 after a horrible experience that took my best friend away.

And that curiosity showed me what needed to change.

The problem?

I didn’t know how to do it.

The solution?

I got curious for a solution, which led me to the next move that I will share next week.

Adversity is Your Advantage,

Bryce Henson
CEO, Fit Body 

PS Click HERE to Learn the Secrets to Winning in Business and Sports from Super Bowl Champion Lomas Brown.