BH-logo
Posts By :

Bryce Henson

Leadership Lesson: Rule 7. Enthusiasm Attracts More Passengers and Energises Them During the Ride 150 150 Bryce Henson

Leadership Lesson: Rule 7. Enthusiasm Attracts More Passengers and Energises Them During the Ride

As the rule indicates..

Enthusiasm is powerful tool in leadership.

Why?

When you break enthusiasm down..

Enthusiasm creates EMOTION.

And EMOTION moves people.

Humbling myself as I reflect..

Much of my success as a leader.

Isn’t because of the smartest.

It’s not because I have magical leadership powers.

Thats far from the truth. 

It’s due to my enthusiasm towards people, our team and our mission.

I believe it in whole heartily as its my passion!

This my friend is why it’s so important to follow your passion in life.

More than just a “woo-woo” tag line.

Passion creates enthusiasm in you and others.

And we learned from rule #7.

Enthusiasm attracts more passengers and energises them during the ride on your leadership bus.

[MM]: Cheers to 10 Years.. 150 150 Bryce Henson

[MM]: Cheers to 10 Years..


Happy Monday Mindset!

This past Saturday was a special one!

We celebrated our 10 year anniversary of serving our mission of Inspiring Fitness and Changing Lives at my Mission Viejo Fit Body location.

One 1 hand feels like an eternity ago.

On the other hand, just like yesterday.

We opened the doors on a cold dark morning in early 2014 without experience or know-how. 🤷

Just a passion to share the gift of fitness which changed my wife Tatiana’s and my life. 🔥

Looking back at the decade.

Lots of sweaty sessions full of burpees and friendships made. 💪

Big highs. 

Very low lows.

I suppose that’s a good analogy of fitness, business and life.

Thank you to YOU and our clients. 🙏❤️

Thank you for investing in your fitness.

Thank you for trusting us as your coaches.

YOU are the reason this is possible.

Lastly, thank you to my team..

Both past and present. ❤️

Many businesses don’t make 1 year, let alone 10.

This accomplishment is made on your backs.

You are the true heroes of the organization!

Tatiana and I will never lose sight of that.

In closing, whether you have been with us for 10 years or 10 days.

Thank you. ❤️

This business and milestone is for you and because of YOU!

What an incredible 10 years. 🥳

In many ways though, we are just getting started!🚀

Much Love!

Have a great Monday!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode with the great leadership expert and 15x best selling author Jon Gordon!

Leadership Lesson: Rule 6. Post a Sign that Says’ No Energy Vampires Allowed’ on Your Bus 150 150 Bryce Henson

Leadership Lesson: Rule 6. Post a Sign that Says’ No Energy Vampires Allowed’ on Your Bus

“Negative people create negative corporate cultures, while positive people do the opposite.” – Jon Gordon.

Real talk:

Energy Vampires will crush you, your mindset and organization.

Don’t believe me?

Consider how you speak English..

What accent do you have when you speak?

I sound American.

Not because I wanted to sound American when I was younger. 

In fact, there was nothing intentional about this.

It’s due to the fact I grew up in the USA.

My environment shaped the way I learned to speak our language. 

My wife Tatiana is the opposite.

She speaks beautiful English, but speaks with a different cadence.

It’s noticeable that she sounds different.

You see, she sings English like she sings Brazilian Portuguese.

The environment in her youth, shaped her ability to learn our language. 

The morale of this story?

Your environment shapes and influences you.

So don’t fool yourself by thinking you can allow a negative influence in your environment without having consequences.

Since leadership is about influence.

You can ONLY let positive people influence you and hop on your energy bus.

Therefore, no energy vampires.

Bottom line.

The truth?

Strong leaders embrace this rule. 

Weak leaders negotiate on why their long standing relationships with these vampires should still be allowed.

That used to be me until I made a choice to be a better leader.

Your choice.

Onward!

 

[MM]: Art and Leadership 150 150 Bryce Henson

[MM]: Art and Leadership

Happy Monday!

A few weeks ago my mother in law Cristina visited my wife Tatiana & I from Brazil.

While she was here..

I had a work trip to Vegas for 1 night.

So Cristina and Tatiana decided to come with me.

We arrived in Vegas on Wednesday morning.

I had some meetings I jumped into straight away.

While I did that, the ladies went to the strip to see some of the sites.

Then evening arrived..

We went to see the circus o lei show “O” in the Bellagio.

Now I am not a big movie guy or show goer.

But I can respect art when I see it.

And holy moley, the show was a masterpiece!

The skill, expertise and craft of the performers was world class.

And while everyone was amazed at the visible art front and center.. 

I couldn’t help but to see the invisible leadership needed to bring the show to life.

The planning, the vision creation, the practice, the communication and feedback culture needed to execute a performance like this is no easy feat.

Lots of blood, sweat, tears and leadership.

Both art and leadership is at its finest!

As I close out today’s message..

I want to leave you with this thought speaking of leadership. 

I love fitness because it’s the first form of leadership.

When you can lead yourself to a healthier version of you.

Only then can you be there for your spouse, kids, family and community.

But remember: it starts with you.

Have a great Monday!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my recent episode where I discuss How An Unlikely Entrepreneur Built A Fitness Business Against All Odds with Bedros Keuilian.

Leadership Lesson: Rule 5. Don’t Waste Your Energy on Those Who Do Not Get on Your Bus. 150 150 Bryce Henson

Leadership Lesson: Rule 5. Don’t Waste Your Energy on Those Who Do Not Get on Your Bus.

Your job as a leader is to be the CRO (Chief Reminding Officer) of your mission, vision and values.

This is why having clarity to what your organization stands for is critical and the foundation. 

This foundation will attract the right people and repel the wrong people.

That’s a good thing.

You see, Leadership is about taking a stand for good. It’s about taking a stand for what you believe in as an organization. 

And then welcoming everyone who resonates.

And wishing everything who doesn’t the best on their different path.

The truth is everyone will not resonate with your message, and that’s ok!

Be prepared for so you reserve your energy and focus for those who want and need it from you.

[MM]: Perspective (Steve’s car accident) 150 150 Bryce Henson

[MM]: Perspective (Steve’s car accident)


Happy Monday!🙌

This past week was inspiring as I spent 2 days in Sacramento on FOX news.🌟

I was asked to feature Fit Body Freedom Week.

What is Freedom Week?🤔

It’s a new Fit Body campaign that launches on Monday April 8 to help combat human trafficking which enslaves 25 million people world wide.

Stay tuned for more information in the next 3 weeks as we do some good together!🔥

That aside..

I got a workout in Rancho Cordova Fit Body with my friends James, Liz and their awesome team!

Coach James was on the mic, and helped me modify the workout.

Why?

Well, I tore a piece of my hamstring a week ago at a Fit Body team bonding event.

It’s back and blue.

I have about 4-6 weeks to recover before I can work out without modification.

Now just as I was feeling sorry for myself for my temporary limitation.. 

I ended up meeting a new friend and Fit Body member named Steve, who got paired in my station.

You see Steve has 1 leg.

The other was amputated a handful of years ago.

Steve is in his 50’s now.

But when he was 17 growing up in Scotland.. 

He got hit by a drunk driver.

The complications of the accident persistent for years.

He experienced terrible pain and his only wish was to be able to live a normal life. 

Eventually he had to have it amputated to save his life.

Yet, there he was..

CRUSHING his work out with a smile!💥

No excuses.

No whining.

Just giving 100% effort.💪

Talk about a piece of humble pie to open up some perspective.

It inspired me and I hope that it does for you.

My message today is to..

Work hard. 

Be productive and useful.

Know that things happen. 

Sometimes bad.

However, you always have a choice to respond and not react to the situation!

This is what I learned from Steve and hope you do too.

Have a great Monday!👊

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: Rule 4. Invite People on Your Bus and Share Your Vision for the Road Ahead 150 150 Bryce Henson

Leadership Lesson: Rule 4. Invite People on Your Bus and Share Your Vision for the Road Ahead

Here are some favorite sayings..

  • “Like attracts like.” 
  • “Winners hang with winners.” 
  • “You are the average of your 5 closest friends”.

They are widely used sayings because they are true.

In fact, this universal principle grounded in physics and was popularized with the framing of the Law of Attraction.

Specific to business, growth and leadership..

It’s also why its mission is critical for any organization to establish a mission, vision, and values.

Without this foundation.. 

It will be impossible to attract the right people to your company. 

So todays message is to ensure to establish your target and the core principles in which you stand for.

Only then can you attract the right people to join your bus interested in helping you build your vision which is the objective in Leadership rule #4.

[MM]: A moment to say thanks 150 150 Bryce Henson

[MM]: A moment to say thanks

Happy Monday!🙌

The last few weeks have been a sprint chasing our mission here at Fit Body to Inspire Fitness and Change Lives Every Day!👊

From meetings in Miami, Phoenix, Las Vegas, and up to Norcal on Wednesday to film on FOX 40 Sacramento..

I have been busy!

And with all the hustle and bustle, I’ve been overwhelmed.

But in the height of the chaos..

I then decided to take a step back and take it all in.

Do you know who came to mind?🤔

YOU!

You see, without you..

None of this matters.

YOU are the true hero in my journey!🌟

THANK YOU for reading this Monday Mindset email content.

THANK YOU for wanting to be a little better every day.

THANK YOU for investing in your health and fitness.

THANK YOU for your dedication to personal growth.

THANK YOU for trusting my team and I as your fitness coaches.

THANK YOU for wanting to make a positive impact in the world.

YOU are the reason my team and I are on a mission!

My promise to you is that I will never forget that.

So to kick off your week..

I wanted to show YOU my love and gratitude.🥰

THANK YOU from the bottom of my heart!🙏

My only ask in return?

That you reach out to 1 person who has been there for you, and share your gratitude with them.

This will warm both of your days which is my hope for this message!

Love and respect.

Have a great Monday!✨

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.

Leadership Lesson: Rule 3. Fuel Your Ride with Positive Energy 150 150 Bryce Henson

Leadership Lesson: Rule 3. Fuel Your Ride with Positive Energy

As a leader you need to cultivate positive energy in your organization.

Yes, YOU are the catalysis!

Bottom line.

This is mission critical to your leadership and team’s success.

Why?

Positive energy propels your bus (aka company) forward. 

While vision and focus steer it along the right path..

Negative energy generates inefficiency and positive energy acts as a potent fuel.

Success requires embracing optimism in your daily life.

Since negativity infiltrates any void..

Maintaining a positive mindset, emotions, and actions is crucial to prevent it’s intrusion.

Your team remains dedicated and focused when fueled by positive energy, but it starts with cultivating that energy within yourself.

But remember..

YOU have to be the spark to Fuel Your Ride with Positive Energy!

 

[MM]: Stay positive despite the “bad” news 150 150 Bryce Henson

[MM]: Stay positive despite the “bad” news

Happy Monday!🙌

I am here to provide you some mindset coaching that will help you create more positive thoughts, and a better life.✨

I recently watched “the interview” with Tucker Carlson and Vladimir Putin which has over 200 million views and counting. 

It got me thinking..🤔

In the last 3 years, it’s hard to escape the bad news of inflation, global conflict, poor leadership, war & destruction that we are bombarded with at every corner.

Specific to conflict and death…

From the Middle East, to Russia/Ukraine and through Taiwan, it’s a media frenzy that won’t stop.🤯

On 1 hand, these events are all true and sad. 

Yes, it’s been a tough few years when viewed in this light that will have continued effects both here and throughout the globe.

That said, 2 things can be true.💯

If we take a step back.

While it can “feel” things are going to “he** in a handbasket” as the famous saying goes..

The data shows a different story.📈

You see, global conflict and murder rates in the world just over the last 700 years have plummeted from over 70 homicides per 100,000 to just above 0.

That’s not a typo. ❌

See the attached graphic by “Our World in Data ”.👇

 

 

 

 

 

 

 

 

In fact, we are living in the safest, wealthiest and best time to be a human with respect to the past and objective data.

Crazy huh?

So while I am not making light of any of the challenges we have faced which are still on the horizon to be resolved.

What I am saying is I would encourage you to take a step back; and examine the motive of the “bad news”.

The primary driver is not to inform you.

Instead..

It’s to sell advertising dollars through grabbing your attention.

And the best way to grab your attention?

Highlight chaos and create fear. 

This 100% is the best way to attract eyeballs.🎯

So next time you see a “breaking news story” and before you perceive the “trend”..

Take a step back and examine the objective big picture.

As 1 thing is for sure and my message today..

You must protect your input!👊

As your input shapes your thoughts.

Your thoughts shape your actions.

Your actions shape your life.

This will create the positive life you desire!⚡️

Have a great Monday!🔥

-Coach Bryce

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

BH-logo

Bryce Henson, CEO of FIt Body Boot Camp

GET Your Weekly Leadership Boost

Get my weekly leadership emails packed with strategies to develop your leadership, leverage your time, and grow your business!

I hate spammers as much as you do so don’t worry, I won’t blow your inbox up with nonsense.

©2023 Bryce Henson | Privacy Policy
BH-logo