August 23, 2021

Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. 💃

Monday Mindset: How Rachel dropped 26lbs & 10.6% body fat.. 💃 https://brycehenson.com/wp-content/uploads/2021/08/Screen-Shot-2021-08-23-at-7.19.17-AM.png 834 498 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g August 23, 2021 August 30, 2021

Rachel played sports her whole life. But that came to a screeching halt after college. She decided to take 2 weeks off, which turned into a year. Maybe you can relate? But after looking at the scale and feeling embarrassed, she became motivated to change. That is when she set out to find “her new…

August 16, 2021

Monday Mindset – “I was the loser, and then I became the winner.” 🏋️

Monday Mindset – “I was the loser, and then I became the winner.” 🏋️ https://brycehenson.com/wp-content/uploads/2021/08/unnamed-1024x540.png 1024 540 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g August 16, 2021 August 16, 2021

“I was the loser, and then I became the winner”.. These are the words from our friend and client Russel Crabtree describing his incredible transformation at Fit Body Boot Camp. Before this happened and looking back, he clocked in at 220+ lbs. and was in bad shape. This was especially after a humbling visit with…

August 9, 2021

Monday Mindset – By any means necessary 🥇

Monday Mindset – By any means necessary 🥇 https://brycehenson.com/wp-content/themes/blade/images/empty/thumbnail.jpg 150 150 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g August 9, 2021 August 9, 2021

I hope you watched a good amount of the Tokyo Olympics over the last 2 weeks, as sadly they just finished. There are so many lessons to unpack as the event is filled with inspiration, sacrifice, determination and the deep desire to win for self and country. I am very grateful for all our American…

August 2, 2021

Monday Mindset: Only 30 minutes of your time but will get you in the best shape of your life…

Monday Mindset: Only 30 minutes of your time but will get you in the best shape of your life… https://brycehenson.com/wp-content/themes/blade/images/empty/thumbnail.jpg 150 150 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g August 2, 2021 August 2, 2021

“Only 30 minutes of your time but will get you in the best shape of your life. It’s way more than a workout, it’s a way of life.” Those are the words of Corey & Joy, who have been coming to boot camp since 2015. But it wasn’t always this way… Starting was very difficult…

July 26, 2021

Monday Mindset – “This is the best thing that’s happened to me in a long time.” 💪

Monday Mindset – “This is the best thing that’s happened to me in a long time.” 💪 https://brycehenson.com/wp-content/uploads/2021/07/Ashley-1024x580.png 1024 580 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g July 26, 2021 July 26, 2021

“This is the best thing that’s happened to me in a long time.” Yes, those were Ashley’s words in reflecting on her experience and success since the fall of 2020. That is when she joined Fit Body Boot Camp. In looking back, Ashley was an athlete all her life. She was used to…

July 19, 2021

Monday Mindset – “I didn’t want to be the fat mom..”

Monday Mindset – “I didn’t want to be the fat mom..” https://brycehenson.com/wp-content/uploads/2021/07/Screen-Shot-2021-07-19-at-7.47.55-AM.png 846 540 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g July 19, 2021 July 19, 2021

I am excited to share some client success stories with you over the next 6 weeks from our locations here in Yorba Linda and Mission Viejo Fit Body Boot Camp’s. But first, I have a few questions for you.. Have you ever felt embarrassed of the way you looked? How about uncomfortable in…

July 12, 2021

Monday Mindset: Monday gratitude!

Monday Mindset: Monday gratitude! https://brycehenson.com/wp-content/uploads/2021/07/Screen-Shot-2021-07-12-at-7.25.37-AM.png 725 281 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g July 12, 2021 July 12, 2021

How was your weekend? I hope you had some time to rest and relax, all while still being productive. Mine was exceptionally special as we conducted our quarterly training with our Yorba Linda and Mission Viejo teams. This was planned strategically so we could discuss and “unpack the box” from our World Conference training from…

July 5, 2021

Monday Mindset: The American Dream Story.. 🇺🇸

Monday Mindset: The American Dream Story.. 🇺🇸 https://brycehenson.com/wp-content/uploads/2021/07/Screen-Shot-2021-07-04-at-2.51.34-PM.png 547 510 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g July 5, 2021 July 5, 2021

“Give me your tired, your poor, your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!” – Statue of Liberty 🇺🇸 This is one of my favorite quotes as we are a country made of hard-working…

June 28, 2021

Monday Mindset – Michael Jordan’s fitness coach

Monday Mindset – Michael Jordan’s fitness coach https://brycehenson.com/wp-content/uploads/2021/06/IMG_4288-1024x763.jpeg 1024 763 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g June 28, 2021 June 28, 2021

Happy Monday! This weekend was absolutely incredible! We brought some of our leaders and coaches to Scottsdale Arizona to our 2021 Fit Body World Conference which was absolutely epic. We had nearly 400 attendees and it was extremely inspiring getting together after having to miss last year’s conference. There were some incredible speakers…

June 21, 2021

Monday Mindset: Investing in you…

Monday Mindset: Investing in you… https://brycehenson.com/wp-content/uploads/2021/06/Screen-Shot-2021-06-21-at-7.22.24-AM.png 861 582 Bryce Henson Bryce Henson https://secure.gravatar.com/avatar/c3d862e32ba9d568a1cc1e2a7d951d41?s=96&d=mm&r=g June 21, 2021 June 21, 2021

Happy Monday! Summer is officially here and many good things are on the horizon. We just finished our Spring Challenge and results are being tallied! We also have our Fit Body Annual conference this weekend in Scottsdale Arizona after a miss last year due to COVID. And after a tough 2020, this conference is much…