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The Monday Mindset Blog!

Monday Mindset – my ineffective leadership…

Monday Mindset – my ineffective leadership… 1024 526 Bryce Henson

Family! “If you can look your teammate in the eye, and not give them the feedback to get them better, that is a sign of ineffective leadership.” I was reminded of the same quote I read nearly 4 years ago fresh off completing a 3 day leadership and coaching workshop this past weekend.  I had…

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Monday Mindset – Early to Bed…

Monday Mindset – Early to Bed… 664 418 Bryce Henson

Family! I hope you had a great Valentine’s Day weekend! Today I wanted to share some wisdom that has impacted me in the hopes it does the same for you. Sometimes the biggest truths are the most basic ones. I read the quote below toward the end of college which stayed with me until I…

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Monday Mindset – Chasing Greatness

Monday Mindset – Chasing Greatness 150 150 Bryce Henson

Family! Last night’s super bowl game was one for the ages. Truthfully, a bit boring considering the landside. But no matter if you love or hate Tom Brady, you have to tip your hat for winning his 7th Super Bowl out of 10 appearances. Barely believable!!! And for some perspective in the case you don’t…

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Monday Mindset – The Underdog Mentality

Monday Mindset – The Underdog Mentality 522 357 Bryce Henson

Family! Today is very exciting as we launch our NYNY Challenge across North America. We have nearly 10,000 Fit Body clients looking for more accountability and nutritional support in order to regain their health & fitness in 2021 and beyond. Given the occasion, I am also reminded of the things necessary for our challengers to…

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Monday Mindset – Thank You….

Monday Mindset – Thank You…. 1024 684 Bryce Henson

Family! We will keep todays short and sweet. Thank you for taking your health and fitness seriously. Thank you for being a part of our fit family. Without you, we couldn’t serve our mission of Inspiring Fitness and Changing Lives Every Day. My team and I are very grateful for you. -Coach Bryce

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Monday Mindset – Some perspective… The Pale Blue Dot 🌎

Monday Mindset – Some perspective… The Pale Blue Dot 🌎 1024 526 Bryce Henson

Family! After last week’s intense message with some calls to action. I wanted to take a step back this week and provide some perspective with the goal of making you think. 🤔 To give some back story, I am a big science and history nerd and can watch hours of the “Universe” or “History” channels.…

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Monday Mindset – 4 action steps to help unite our community…..

Monday Mindset – 4 action steps to help unite our community….. 1024 581 Bryce Henson

Family! My good friend and fellow VP of Fit Body Boot Camp Matt went on a rant yesterday about all the craziness that’s continues to happen in our country. 🇺🇸 As if you watch the main stream media, you will know what I am talking about as it seems as if 2021 is on an…

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Monday Mindset – How to eat an elephant? (the secret to your 2021)

Monday Mindset – How to eat an elephant? (the secret to your 2021) 808 850 Bryce Henson

Family! I hope you enjoyed the holidays and your New Year Celebration with your family/friends whatever it may have been as you deserve it! 🎉🎉 Now here we are, 2020 is gone, all our problems have ended and life is smooth sailing from here.. We can now kick back our feet, and let the good…

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Monday Mindset – To the New Year!

Monday Mindset – To the New Year! 1000 594 Bryce Henson

Family! This will be the last Monday mindset of 2020 which I can barely believe. On one hand it felt like 2020 has lasted centuries. And on the other, it’s nearly gone in a blink of an eye. And know you can probably relate… Although, one thing for sure is that there is a lot…

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Monday Mindset – Another reason to take care of yourself…

Monday Mindset – Another reason to take care of yourself… 150 150 Bryce Henson

Family! Happy Monday! Today I hope to inspire you and provide some perspective. Our Facility Leader Hailey and Coach Jenn from Yorba Linda shared this with me last week and was touched by the powerful message so wanted to pass along. Please watch until the very end.  Click HERE! And as the holidays approach, this…

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