Family! Happy Monday! Throughout all the adversity and challenge 2020 has and continues to bring…. Here we are, still in the fight making progress at our health & fitness which is the foundation for a happy and successful life. 💪 And with rising obesity rates in our country (43%), which is by far the #1…

Family! Happy Monday! I hope you had an incredible weekend like I did. That in mind, it was extremely challenging, but one filled with bonding with our team. So I am very excited to share some big takeaways next week! But for today, I received this message from my good friend Matt who is a…

Family! Happy Monday! I hope you and your families had a wonderful Thanksgiving! By far, it is my favorite holiday and was great to take an intentional moment and show gratitude for all the blessings in my life, even though it was a little harder than previous years. Yes, 2020 has been tough. Yes, 2020…

Family! Happy Monday and what a weekend! 💪🔥 Our CEO Bedros K, my brother Barrett and I led a 3 day workshop called “Fit Body Elite Training” where we poured into our leaders and coaches both locally and throughout our brand! As teams from California, Texas, and Oregon were in attendance which was absolutely incredible!…

“Bryce, I hate to bother you with this, but we are in a very challenging bind so looking for some ideas… Due to preexisting issues with the former owners, and then COVID hitting a week before we took the keys to Poway, our landlord just notified us that he is forcing us to move out…

  Happy Monday! This weekend was a BIG ONE!  🤲 And no I’m not referring to the Presidential Election… Rather, our team celebrated our clients on Saturday to thank them & YOU for the 8 years of my family starting our first 1st Fit Body Boot Camp location in Yorba Linda. So for those who…

Happy Monday! I had a different Monday Mindset topic planned for today, but this morning something came up so I wanted to share the experience and lesson. To give a little context, today was a rough one for me as my body was tired. I definitely didn’t feel like getting to book camp. But thankfully…

Happy Monday! I received this message from my better half Tatiana over the weekend and wanted to share since there’s so much truth to it. And especially being that it has a Stoic framing. As stoicism, the philosophy of the successful, teaches us how to effectively manage hard which is a consistent element to life.…