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[Monday Mindset]: Love Your Fate, The Resilience Reset You Didn’t Know You Needed

 [Monday Mindset]: Love Your Fate, The Resilience Reset You Didn’t Know You Needed 150 150 Bryce Henson

Happy Monday Mindset, This past week, life threw me a curveball. After months of running hard, early mornings, stacked schedules, and restless sleep since July, my body finally hit the wall. Tuesday night, I had to cancel dinner plans with Tatiana because I felt off. That “off” turned into a full-blown flu by Wednesday.  Fever,…

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[LL]: Flexibility is a Leadership Promise

 [LL]: Flexibility is a Leadership Promise 150 150 Bryce Henson

Hey Leader! 🙌 At the end of last year, I was in pain. Literally. I run daily, I lift hard, but my body was so tight it started breaking down. I was hitting a wall, not from lack of effort but from lack of flexibility. So I made a decision.  I declared 2025 the Year…

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[Monday Mindset]: Drainers vs. Radiators

 [Monday Mindset]: Drainers vs. Radiators 150 150 Bryce Henson

Happy Monday Mindset! Earlier this year, my brother Barrett and I took a week-long trip to Portugal to visit the Azores Islands.  It was a family trip; Barrett’s better half, my sister-in-law, and her family were traveling the world, and this was a long-awaited destination on their map. The trip was stunning with nature, connection,…

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[LL]: The 3 Keys I Shared with a Future Leader

 [LL]: The 3 Keys I Shared with a Future Leader 150 150 Bryce Henson

Hey Leader! 🙌 This week, I was introduced to a bright young woman graduating from college, sharp, driven, and curious about building a fitness career.  After we covered business and training tactics, she asked a question that stopped me cold: “Bryce, how can I become a better leader?” Smart ask. Most skip it. But her…

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[Monday Mindset]: Thanksgiving, Brazil & The Secret to Resilience

 [Monday Mindset]: Thanksgiving, Brazil & The Secret to Resilience 150 150 Bryce Henson

Happy Monday Mindset! Fifteen years ago, I spent Thanksgiving in Brazil, my first year living there.  No turkey. No football. No familiar traditions. Just humid air, broken Portuguese, and a dinner lovingly prepared by my now-wife Tatiana and her family. That night, everything felt different. I didn’t know it then, but it was the day…

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[LL]: Chop Wood, Carry Water, Lead Well

 [LL]: Chop Wood, Carry Water, Lead Well 150 150 Bryce Henson

Hey Leader! 🙌 Every Monday evening, I have a standing call with my sponsor, Nate.  He’s been sober since 2007, stoic, grounded, and full of the kind of wisdom you don’t get from books. Last week on our call, I shared some frustrations about business, life, and the relentless weight of vision. Nate didn’t flinch.…

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[Monday Mindset]: Resilience Is Your Superpower ⚔️

 [Monday Mindset]: Resilience Is Your Superpower ⚔️ 150 150 Bryce Henson

Happy Monday Mindset! Last month, I traveled to Poland for a family wedding. But one unexpected detour rocked me to my core: our visit to Auschwitz. I’ve read the history books, I’ve seen the documentaries, but walking those grounds for the 2nd time, breathing that air, it shook something deeper. Not just the horrors of…

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[LL]: The Billionaire in Flip-Flops

 [LL]: The Billionaire in Flip-Flops 150 150 Bryce Henson

Hey Leader! 🙌 This past Thursday, I attended a Navy SEAL Foundation dinner, an electric night of patriotism, sacrifice, and strength. But what struck me most wasn’t the ceremony or even the SEALs… It was the keynote speaker. Palmer Luckey. At first glance, he looked out of place. Disheveled. Young. Like he might’ve wandered in…

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[Monday Mindset]: All Weather Is Local

 [Monday Mindset]: All Weather Is Local 150 150 Bryce Henson

Happy Monday Mindset! In business and in life, we love to blame the macro: “The economy is down.” “The market’s weird.” “The election’s coming.” But here’s the truth—one that hit me in a surprisingly personal way 2 weeks ago in Poland: All weather is local. Let me explain. I went to Poland for a family…

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[LL]: Repetition is the Mother of Leadership

 [LL]: Repetition is the Mother of Leadership 150 150 Bryce Henson

Hey Leader! 🙌 Let me remind you of two core truths: Repetition is the mother of skill and learning. When you teach, you learn the most. Last week, those weren’t just ideas. They were the pre-training mindset message to our Fit Body Mastermind, led by Sarah Manning—Head Coach for Sarah Dumont and a 14-year Fit…

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