I received this message/story last week from my business partner and founder of Fit Body Bedros Keuilian. It really resonated so wanted to share with you as I know you will get value.. A criminal was caught committing a crime and was brought before the king for sentencing.  The king told him to choose between…

Happy Monday and MLK Day!   I cannot believe we are already a couple weeks into 2022.   You haven’t forgotten about your big goals this year, have you? I think not! Here at Fit Body, our coaching team loves you too much to do that. As such, we put together a little message of…

Happy Monday! You know what that means? Time to get that mind right as we kick off a new week! This coaching story comes from one of the greatest speakers of all time, Mr. Les Brown- you can read through below and then be sure to watch this video to see the man in action.  It…

Happy Monday and I trust you had a very Merry Christmas. I spent my first one in Michigan with my American family since 2007.  It was an incredible time and reminded me of fond memories of my childhood. It was also fulfilling to have Tatiana view the way we celebrate for her first time.  Full…

Happy Monday!  I just arrived back in California yesterday after a 9-day trip to visit Tatiana’s family. More of a “work remotely” experience for me. But I enjoyed the trip and took a break from the routine. 💻  We both were very grateful for the family time. And being Tatiana grew up on the other…