My business partner and CEO of FBBC Bedros writes a Monday email to his team just like I send one to you. As the goal is to set the tone for the week as business & fitness are both primarily mental challenges! And his message below he sent a few weeks ago around the “Kiss…

Happy Monday! Admittedly I was dragging at the 5:15am session today as last week, I co hosted a conference for 60 owners in Las Vegas. It was an inspiring time to connect and pour into some of our best owners, leaders and coaches in our brand especially after such a tough 2020. It was also…

That all said, and while completely challenging for our team and brand…. there is a silver lining. As due to the incredible difficulty, it forced creativity so we began to court a new technology called Fit Pro Tracker (FPT) in the spring of 2019.  As it turns out, their CEO Antonio, is an owner of…

I had a different Monday Mindset originally scheduled telling a story about change, how uncomfortable it can be, but how important it is for growth and to provide some passionate inspiration. And I still plan to send it, but wanted to change gears today and lighten the vibe.  For me and being very open, this…

Happy Monday and wanted to send you some GOOD VIBES & GRATITUDE to start the week! 😎 In case you missed it and despite 2020’s incredible adversity, Fit Body Boot Camp donated a combined 6 figures across the brand and to charity thanks to YOU! So wanted to send some acknowledgement your way!❤️ Thank you…

Happy Monday! I hope you had a great weekend, as I did! On Saturday, our Yorba Linda and Mission Viejo teams united for a ½  day human personality training around these 4 birds:  Eagles, Parrots, Doves and Owls. 🦅🦜🕊🦉 The 4 birds you might be asking? These 4 birds are precise analogies to describe the…

Happy Monday! Our Fit Body Boot Camp locations just wrapped up our 1st of 3 Transformation Challenges of the year. We refer to them as “Challenges” as they our high level Nutrition & Accountability coaching programs that challenge you to be better! Impressively, we had nearly 10,000 challengers worldwide across our Fit Body Boot Camp…

Family! Happy Monday!   There’s a chance you have seen me on film..   I certainly didn’t realize it when I started camp back in 2012, but it is a skill that is required to amply my mission of Inspiring Fitness and Changing Lives Every Day.   So have had to learn and continue to…

Family!  I cannot believe March is here and is nearly a year since COVID began to wreak havoc on our world, which got me reflecting… And having come down with it 2 months ago, like many of our community & world, I know first-hand what a nasty bug it is which has caused so much…

Family! “If you can look your teammate in the eye, and not give them the feedback to get them better, that is a sign of ineffective leadership.” I was reminded of the same quote I read nearly 4 years ago fresh off completing a 3 day leadership and coaching workshop this past weekend.  I had…