Monday Mindset – Another reason to take care of yourself…
Family! Happy Monday! Today I hope to inspire you and provide some perspective. Our Facility Leader Hailey and Coach Jenn from Yorba Linda shared this with me last week and was touched by the powerful message so wanted to pass along. Please watch until the very end. Click HERE! And as the holidays approach, this…
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Monday Mindset – 2020 Gratitude 🙏🏼♥️
Family! Happy Monday! Throughout all the adversity and challenge 2020 has and continues to bring…. Here we are, still in the fight making progress at our health & fitness which is the foundation for a happy and successful life. 💪 And with rising obesity rates in our country (43%), which is by far the #1…
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Monday Mindset – How do you respond to your environment? 🥕🥚☕️
Family! Happy Monday! I hope you had an incredible weekend like I did. That in mind, it was extremely challenging, but one filled with bonding with our team. So I am very excited to share some big takeaways next week! But for today, I received this message from my good friend Matt who is a…
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Monday Mindset – Giving Thanks 🙏🏼🙏🏾
Family! Happy Monday! I hope you and your families had a wonderful Thanksgiving! By far, it is my favorite holiday and was great to take an intentional moment and show gratitude for all the blessings in my life, even though it was a little harder than previous years. Yes, 2020 has been tough. Yes, 2020…
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Monday Mindset – The root problem and your SOLUTION… 💪🔥
Family! Happy Monday and what a weekend! 💪🔥 Our CEO Bedros K, my brother Barrett and I led a 3 day workshop called “Fit Body Elite Training” where we poured into our leaders and coaches both locally and throughout our brand! As teams from California, Texas, and Oregon were in attendance which was absolutely incredible!…
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Monday Mindset – Decide, Commit and Overcome. 🔥🎉
“Bryce, I hate to bother you with this, but we are in a very challenging bind so looking for some ideas… Due to preexisting issues with the former owners, and then COVID hitting a week before we took the keys to Poway, our landlord just notified us that he is forcing us to move out…
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Monday Mindset – 8 years of gratitude 🙏🏼♥️
Happy Monday! This weekend was a BIG ONE! 🤲 And no I’m not referring to the Presidential Election… Rather, our team celebrated our clients on Saturday to thank them & YOU for the 8 years of my family starting our first 1st Fit Body Boot Camp location in Yorba Linda. So for those who…
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Monday Mindset – Your freedom
Happy Monday! November is here which means tomorrow is the big day we have all been waiting for; the general election for the Presidency of the United States of America. And with how much craziness has gone on in 2020, this certainly is a big one with the world watching and many Americans fired up…
read moreTuesday Mindset – What’s really important.
Happy Tuesday! What a start to the week as 2020 keeps throwing punches as fires now threaten our safety. For our clients and team’s well being, we closed sessions last night and this morning in our Yorba Linda location due to evacuation alerts. More updates will be sent today as we know more. And it…
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Monday Mindset – Circumstance do not change Responsibility
Happy Monday! I had a different Monday Mindset topic planned for today, but this morning something came up so I wanted to share the experience and lesson. To give a little context, today was a rough one for me as my body was tired. I definitely didn’t feel like getting to book camp. But thankfully…
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