Happy Monday! I have shared my original fitness story before, so some of you might remember my first physical transformation started in January 2007 after a year of living “depressed in Los Angeles” without any prior exposure to a fitness program. And through good fortune, a dear friend who was incredibly fit moved to Orange…

Happy Monday! Do you know about “The Stockdale Paradox”? The name refers to Admiral Jim Stockdale, an American soldier who spent 8 years in a prisoner-of-war camp during the Vietnam War. He was tortured over 20 times and was never given any hint of a release date in the near decade he spent in near…

Happy Monday!!!   What a week. Head up as you are alive!   Just think of how many people, since the dawn of time, would trade spots with you right now in an instant. In the below video, I shared 2 stories of my life that I shared on Friday and believe can help you…

Happy Monday! Grateful to be sending you this message! Interesting times to be alive (which is a gift) and for as much of the challenge, there is good that comes from any challenging time and this is no exception. Before I get in today’s message, our locations are open and continuing to serve. We will…

Happy Monday!   I hope you enjoyed Women’s Day yesterday which is a nice celebration for all the amazing ladies in the world! Today’s message is focused on building a tough mindset to handle criticism and the naysayers, which is unavoidable for your (or anyone) wanting to achieve success in any aspect of life. I…

Happy Monday! I am flying back to California today from Atlanta, Georgia. Our CEO Bedros and my brother Barrett delivered a Fit Body Elite Training to our owners from the Southeast (from 6 neighboring states) over the weekend. It was a ton of fun, and always inspiring connecting with and pouring into FBBC owners and…

Happy Monday! I don’t watch too much TV, but Tatiana introduced me to a comedian on Saturday night via Netflix, named Trevor Noah. If you haven’t heard of him, I would google search him immediately as he is absolutely hilarious!  He is also the host of The Daily Show, an American satirical news program on…

This past week, myself and 2 business partners Bedros Keuilian, CEO and Matt Wilber, fellow VP of Fit Body Boot Camp; hosted The Fit Body Elite Mastermind. This is a high-level business coaching program for FBBC owners looking to grow their impact in their communities and income. We had some incredible presenters, from the famous…

Happy Monday! It seemed like New Year’s just happened, yet there have already been a few big events in the early part of 2020 which has really got me thinking…. These include the news of the late Kobe Bryant’s passing, the Superbowl, and the Oscars, all within a mere 2 weeks. One thing is common…

Happy Monday! I cannot believe February is already here and into our second month of 2020! The average American has long given up on their “New Year’s Resolutions”, but not you! I know you are going strong as we enter week 3 of our NYNY challenge and believe that 2020 is going to be YOUR…