Monday Mindset – The Underdog Mentality
Family! Today is very exciting as we launch our NYNY Challenge across North America. We have nearly 10,000 Fit Body clients looking for more accountability and nutritional support in order to regain their health & fitness in 2021 and beyond. Given the occasion, I am also reminded of the things necessary for our challengers to […]
Monday Mindset – Thank You….
Family! We will keep todays short and sweet. Thank you for taking your health and fitness seriously. Thank you for being a part of our fit family. Without you, we couldn’t serve our mission of Inspiring Fitness and Changing Lives Every Day. My team and I are very grateful for you. -Coach Bryce
Monday Mindset – Some perspective… The Pale Blue Dot 🌎
Family! After last week’s intense message with some calls to action. I wanted to take a step back this week and provide some perspective with the goal of making you think. 🤔 To give some back story, I am a big science and history nerd and can watch hours of the “Universe” or “History” channels. […]
Monday Mindset – 4 action steps to help unite our community…..
Family! My good friend and fellow VP of Fit Body Boot Camp Matt went on a rant yesterday about all the craziness that’s continues to happen in our country. 🇺🇸 As if you watch the main stream media, you will know what I am talking about as it seems as if 2021 is on an […]
Monday Mindset – How to eat an elephant? (the secret to your 2021)
Family! I hope you enjoyed the holidays and your New Year Celebration with your family/friends whatever it may have been as you deserve it! 🎉🎉 Now here we are, 2020 is gone, all our problems have ended and life is smooth sailing from here.. We can now kick back our feet, and let the good […]
Monday Mindset – To the New Year!
Family! This will be the last Monday mindset of 2020 which I can barely believe. On one hand it felt like 2020 has lasted centuries. And on the other, it’s nearly gone in a blink of an eye. And know you can probably relate… Although, one thing for sure is that there is a lot […]
Monday Mindset – Another reason to take care of yourself…
Family! Happy Monday! Today I hope to inspire you and provide some perspective. Our Facility Leader Hailey and Coach Jenn from Yorba Linda shared this with me last week and was touched by the powerful message so wanted to pass along. Please watch until the very end. Click HERE! And as the holidays approach, this […]
Monday Mindset – 2020 Gratitude 🙏🏼♥️
Family! Happy Monday! Throughout all the adversity and challenge 2020 has and continues to bring…. Here we are, still in the fight making progress at our health & fitness which is the foundation for a happy and successful life. 💪 And with rising obesity rates in our country (43%), which is by far the #1 […]
Monday Mindset – How do you respond to your environment? 🥕🥚☕️
Family! Happy Monday! I hope you had an incredible weekend like I did. That in mind, it was extremely challenging, but one filled with bonding with our team. So I am very excited to share some big takeaways next week! But for today, I received this message from my good friend Matt who is a […]
Monday Mindset – Giving Thanks 🙏🏼🙏🏾
Family! Happy Monday! I hope you and your families had a wonderful Thanksgiving! By far, it is my favorite holiday and was great to take an intentional moment and show gratitude for all the blessings in my life, even though it was a little harder than previous years. Yes, 2020 has been tough. Yes, 2020 […]