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Bryce Henson

The “Good” Mindset (How to overcome any obstacle) 150 150 Bryce Henson

The “Good” Mindset (How to overcome any obstacle)

Happy Monday Mindset!🙌

I am still buzzing on our incredible World Conference event last week.. 💪

As I reflect, it reminded me of 1 of our keynote speakers for 2019’s event who was also spectacular. 

His name is Jocko Willink.🔥

He is a retired US Navy Seal, best-selling author of “Extreme Ownership” and leadership expert.

He has an iron-clad mindset and produced this 2-minute video below as a framework on how he shifts his mindset and that of us his team to overcome any challenge.👊

I refer to it at least a handful of times every year to help me when things get tough.

So if you are going through a tough situation now.

Or next time you do..

I trust it will aid you on your journey so you can handle all that life throws at you. And if it helps, my only ask is to pay it forward by sharing. 🙂

Click HERE

-Coach Bryce 

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program.

Leadership Lesson: The Problem & Solution 150 150 Bryce Henson

Leadership Lesson: The Problem & Solution

Today’s lesson is a simple yet effective reminder. 

Leadership is always the problem. 

Leadership is always the solution.

Learn to lead yourself more effectively and watch your world change.

World Conference Recap 150 150 Bryce Henson

World Conference Recap

Happy Monday Mindset!🔥

This weekend was nothing short of INCREDIBLE!💪

475 attendees traveled from across North America to Dallas, Texas for 3 days.🌟

The mission was simple.

Pour into our Fit Body Franchise Partners, Leaders and Coaches. This way, they could return to their local locations and pour into their clients and communities. 

Mission Accomplished!🙌

What’s even better?

Seeing our Mission Viejo team teach and support our attendees. All while having the opportunity to learn and grow from other presenters and coaches.👊 

Here at Fit Body, we call this “ironing sharpening iron” which is also how our clients get in such great shape with the coaching & community of our program.🚀

In reflection of our event, today’s message is this:

If you want to be successful in any aspect of your life. Whether that’s fitness, family, professional or anything else. 

The best way is to seek out guidance from someone who has already achieved the goal you are after. Then surround yourself with positive people who will lift you up, support you, and challenge you to become even better!⚡️

When you do, you will grow and achieve your target!💥

Click to see the recap video HERE!

-Coach Bryce 

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: The Separation is in the Preparation 150 150 Bryce Henson

Leadership Lesson: The Separation is in the Preparation

I was chatting with my good friend and Portuguese teacher Mara last week about this year’s World Conference. 

More specifically, on how excited I am for our Franchise Partners, coaches, team and brand! And that we have the biggest WC in recent history with 467 people registered including HQ team and vendors. 

She asked me if I was nervous about the event and speaking in front of so many people.

My answer?

Absolutely!  Always am and always will be as that’s a sign of focus and care.

That said, the Conference or “game” as I referred to it, will already be won or lost before my HQ team arrives in Dallas. 

As at that point, we are just executing against our preparation. As there will be no miracles one way or the other.

In fact, how we prepare is how we execute.  

This is the bottom line. 

This is the same analogy for our locations when the doors open to welcome clients. The session has already been won or lost in advance by the teams alignment and preparation.

The good news?

We have been prepping for months and when game time arrives on Friday, execution will match. 

As leadership understands the concept that the separation is ALWAYS in the preparation.

Let’s go!!

The Separation is in the Preparation 150 150 Bryce Henson

The Separation is in the Preparation

Happy Monday!🙌

I was chatting with my good friend Mara last week about this year’s World Conference.

In case you need clarity..

The Fit Body World Conference (WC) is our annual convention for our Franchise Partners and coaches to learn and grow.  This way, our clients receive an even better experience and results here at Fit Body!💪

This year’s conference is hosted in Dallas, Texas this Friday/Saturday, August 11/12!🌟

In conversation, I shared with Mara how excited I am for our Franchise Partners, coaches, team, clients and brand! 

There’s also a special bonus this year..

Our Mission Viejo team will be leading the works outs & speaking on a panel to help coach other coaches throughout North America. This is extra significant as we have the biggest WC in recent history with 467 people registered!💥

Mara then asked me if I was nervous about the event and speaking in front of nearly 500 people.

My answer?

Absolutely!  

Always am and always will be as that’s a sign of focus and care!✨

That said, the Conference or “game” as I referred to it, will already be won or lost long before my team & I arrive in Dallas. 

As at that point, we are just executing against our preparation. As there will be no miracles one way or the other.

As how we prepare is how we execute. 👊 

This is the bottom line. 

This is the same for your health in fitness as you journey through life!

You see..

Next time a disease or virus hits your system.. 

Your level of resiliency will depend on your preparation towards your health and fitness game long before the attack on your immune system!

If you have prepared your fitness, it will be much easier to manage. The opposite is also true.

The good news?

My team and I have been prepping for months and when game time arrives on Friday, execution will match. This way our people get a GREAT experience which trickles down to support our clients!🙏

This is also what I want for you with your health and fitness which is my message today!

If you need help with your fitness preparation, please lean on my team and I!💪

Make it a GREAT Monday!🙌

-Coach Bryce 

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: 4 Lessons from my 4 Decades 150 150 Bryce Henson

Leadership Lesson: 4 Lessons from my 4 Decades

In recent weeks, I have covered the first 7 John Maxwell’s 21 Irrefutable Laws of Leadership. 

We will reconvene with the list on September 5, being that variety is also a good thing. So in the next few weeks, we will go off script and explore other leadership ideas. 

Specific to today, I’m reflecting on yesterday. I still can barely believe I turned 4 decades young.

That’s right, the big 4-0.  

It sounds way older on paper and especially much different than I thought 40 would “feel” when I got here. I suppose it is a good thing. 🙂

As I reflect, here are 4 leadership lessons for each of my 4 decades on planet earth.

  • Leadership is a skill that can be developed. It’s not factory installed in any of us. The good news? This means you have the ability to develop & enhance your leadership ability. 
  • If you want to become a better leader, the most important word is.. “Ownership”.
  • Leadership is messy. It’s hard, really hard. But everything rises and falls on it. So a skill worth learning. If not for anyone else, but to ensure you can lead yourself. 
  • The more I learn about leadership, the more I realize how little I know..

I trust you got value. Now here is to the next 4 decades ahead of us!

4 lessons from 4 decades 150 150 Bryce Henson

4 lessons from 4 decades

Happy Monday!🙌

I cannot believe..

Today I turned 4 decades young!🎉

That’s right, the big 4-0.✨

It sounds way older to me on paper.. At least very different than I thought 40 would “feel” when I got here.

I suppose it is a good thing. 🙂

As I reflect, here are 4 lessons from my 4 decades that I know to be true.

  1. Health & Fitness is not your whole life. But it’s your foundation. And without a strong foundation, life becomes hard. 
  2. Live with urgency and take calculated risks. Time is fleeting. 
  3. Travel will enrich your life. At the very list it provides the gift of perspective. Do more of it.
  4. The more I live and learn, the more I realize how much more I have to go!

Here is to the next 4 decades!🥳

Make it a GREAT Monday!🔥

-Coach Bryce 

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: #7 The Law of Respect 150 150 Bryce Henson

Leadership Lesson: #7 The Law of Respect

John Maxwell sums up his thoughts on the Law of Respect in one key sentence:  

“Followers are attracted to people who are better leaders than themselves.” 

As it is rare that someone would follow a leader they do not respect and can easily outperform.

This is why continuing to build your character while you remain a student of leadership is of utmost importance.

And yes, striving to become a better person while constantly adding to your leadership skills might seem like alot of pressure.

The fact is in leadership… pressure is a privilege. 

Please never forget that as it pertains to law #7!

The Coffee Guy 150 150 Bryce Henson

The Coffee Guy

Family!🙌

I am excited to share that I am the newest appointed coffee guy.☕️

No, I don’t drink coffee.❌

I’m referring to the 6 month commitment I picked up at my 12-step program last week.

You see, on 1 hand I am the CEO of an International Fitness Franchise. This comes with plenty of authority and responsibility.💯

On the other, I am the low man on the totem pole. As I have a noble job, ensuring the coffee is prepared at my Monday night meeting.

This way, I can be of service to other recovering alcoholics like me.👋

Humbling huh?

Good. Just the way it needs to be!

As it reminds me to always have a white belt mentality.🧠

It reminds me to be of service to others. 

It reminds me there’s always someone who knows more.👊 

As there’s always room to grow, innovate, improve and to help others no matter the task.🌱

This is the purpose of life.

To continue to develop to your full potential in the service of others! 🎯

That might mean you are a hard-charging business executive, an active member of your church or leader of your family..⚡️

It also means that you still must ensure the trash gets picked up and put out.

So my message to you today is this.

“You are above nothing, so put in the work!”

This is also my daily reminder to myself!

And a good message I wanted to share with you.✨

Love, respect and gratitude.

Make it a GREAT Monday!

-Coach Bryce 

PS Click HERE to lose 10lbs within 6 weeks guaranteed with our new Ultimate Transformation Program. 

Leadership Lesson: The #6 The Law of Solid Ground 150 150 Bryce Henson

Leadership Lesson: The #6 The Law of Solid Ground

No one will follow a leader they dont trust. Therefore, Trust is the nucleus of strong leadership and a healthy organization. 

While no one is perfect. Every leader will make mistakes and lose some credibility from time to time.

Developing strong trust needs to be the focus of any strong leader and thriving organization.

The secret to developing trust quickly?

There is none. 

Trust takes time and consistency. It takes time to build and can be quickly eroded. 

That said, here are some strategies that if you execute consistently, will lead to strong team trust. 

  • Love on and care for people
  • Intentionally Develop your character
  • Always tell the truth
  • Speak highly of people when they are not present
  • If you need to provide criticism in private, make it about the action and not the person
  • Be open and vulnerable

 

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Bryce Henson, CEO of FIt Body Boot Camp

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