Leadership Lesson: Veterans Day Leadership
Veterans Day was this past Saturday here in the States. Love and respect to the beautiful souls who served. Many who paid the ultimate price for our freedom. In studying leadership and human personality styles.. I find it interesting that the most popular personality style for the military is different than you might think. What […]
[MM]: Never take this for granted
Happy Monday Mindset!🙌 It was Veterans Day on Saturday.🌟 It reminded me of something we should never take for granted. What specifically? FREEDOM.✨ Why? This is a tough truth of life.. FREEDOM is not free. As you are aware.. You don’t have to look too hard just in these last 3 years alone. Violence, chaos […]
Leadership Lesson: The Most Important Thing
November is here! This means, we are going to take a month break from the 21 Laws by Maxwell for some variety before finishing out laws #15-21 in the New Year. Specific to today.. I want to take a step back around leadership and focus on the 1 key ingredient to leadership success. As I […]
[MM]: Perspective Mr. Henson. Perspective.

Happy Monday Mindset!🙌 A couple of months ago, I walked downstairs at 2am to grab some water from the fridge as I was feeling a bit dehydrated.💧 When my feet hit the carpet on the living room floor, I immediately knew something was wrong. Why? I could hear the “squish” of the water soaked carpet […]
Tuesday Leadership Lesson
As John Maxwell writes in The 21 Irrefutable Laws of Leadership.. “Victorious leaders have one thing in common: they share an unwillingness to accept defeat.” This is probably 1 of my favorite laws of leadership. In fact, it’s why I LOVE the saying “winners-win”. As if you cannot drive a winning culture, you will not […]
[MM]: The Confidence to Pursue Your Dreams

Happy Monday Mindset!🙌 Last Friday was bittersweet as we bid farewell to our beloved coach Kelin.💕 Kelin is a beautiful soul and put together an incredible body of work for our clients, team and community here at Mission Viejo Fit Body. She’s off to pursue her dreams of living in Denver, Colorado while coaching for […]
Leadership Lesson: #14 The Law of Buy-In
The Law of Buy-In says, “People buy into the leader, then the vision. ” Maxwell writes, “many people who approach the area of vision in leadership have it all backward. They believe that if the cause is good enough, people will automatically buy into it and follow. That’s a false belief, as you must remember. […]
A Feel Good News Segment (Fit Body on FOX)
Happy Monday!🙌 Finally, a FEEL GOOD news segment to provide some needed inspiration!✨ Let me explain.. Here comes the 2nd annual Fit Body Food Battle!💥 November 13-25. 300 Fit Body locations across North America. 100,000 food items donated in 2022. 250,000 target for 2023. Thousands of clients, coaches and owners battling to do some good!💪 […]
Leadership Lesson: #13 The Law of The Picture
Maxwell describes the Law of the Picture: “When leaders show the way with the right actions, their followers model them and succeed.” Yes, that’s right. A leader’s job is to create a picture which serves as a model for their team. Although there’s a dichotomy in this. As at the same time.. The leader cannot […]
The more you sweat in peace, the less you bleed in war.
Happy Monday!🙌 “The more you sweat in peace, the less you bleed in war.” I read a quote a year ago and stopped being in my tracks. It was a mantra that the Spartans warriors of ancient Greece kept front and center thousands of years ago.🇬🇷 This lesson is still applicable today. With the devastating […]