[MM]: The Confidence to Pursue Your Dreams

Happy Monday Mindset!🙌 Last Friday was bittersweet as we bid farewell to our beloved coach Kelin.đź’• Kelin is a beautiful soul and put together an incredible body of work for our clients, team and community here at Mission Viejo Fit Body. She’s off to pursue her dreams of living in Denver, Colorado while coaching for […]
Leadership Lesson: #14 The ​Law of Buy-In​
The ​Law of Buy-In​ says, “​People buy into the leader, then the vision. ​” Maxwell writes, “​many people who approach the area of vision in leadership have it all backward. They believe that if the cause is good enough, people will automatically buy into it and follow. That’s a false belief, as you must remember. […]
A Feel Good News Segment (Fit Body on FOX)
Happy Monday!🙌 Finally, a FEEL GOOD news segment to provide some needed inspiration!✨ Let me explain.. Here comes the 2nd annual Fit Body Food Battle!đź’Ą November 13-25. 300 Fit Body locations across North America. 100,000 food items donated in 2022. 250,000 target for 2023. Thousands of clients, coaches and owners battling to do some good!đź’Ş […]
Leadership Lesson: #13 The Law of The Picture
Maxwell describes the Law of the Picture: “When leaders show the way with the right actions, their followers model them and succeed.” Yes, that’s right. A leader’s job is to create a picture which serves as a model for their team. Although there’s a dichotomy in this. As at the same time.. The leader cannot […]
The more you sweat in peace, the less you bleed in war.
Happy Monday!🙌 “The more you sweat in peace, the less you bleed in war.” I read a quote a year ago and stopped being in my tracks. It was a mantra that the Spartans warriors of ancient Greece kept front and center thousands of years ago.🇬🇷 This lesson is still applicable today. With the devastating […]
Leadership Lesson: #11 The Law of the Inner Circle
In his chapter on the Law of the Inner Circle, Maxwell expresses no one leader can excel at all the 21 laws. Nor does 1 person have enough bandwidth to execute the entire vision of an organization. Especially if that vision makes a true impact.  This is why every leader needs a team. And as […]
Life Is For The Living
“Life Is For The Living”.🔥 Those were the words Bedros, my business partner and Founder of Fit Body, muttered in my ear while I embraced him at his mother’s funeral services on Thursday morning. Sobering. Although, he said it with energy and positivity despite being devastated. This is why I love the man, his wisdom […]
Leadership Lesson: #11 The Law of the Inner Circle
In his chapter on the Law of the Inner Circle, Maxwell expresses no one leader can excel at all the 21 laws. Nor does 1 person have enough bandwidth to execute the entire vision of an organization. Especially if that vision makes a true impact. This is why every leader needs a team. And as […]
Humble Roots

Happy Monday Mindset!🙌 “Humble Roots” is a core value of my brother Barrett’s local team in Berkley Fit Body Boot Camp. This is very fitting for him and us.đź’Ş Why? I can speak for both of us in that we resent the opposite of humble roots which is “entitlement”. I suppose there are a few reasons for […]
Leadership Lesson: #10 The Law of Connection
On the Law of Connection, John Maxwell writes… “When it comes to working with people, the heart comes before the head.” Logic is important. But alone it will only take you so far. In order to really get people on board with your mission & leadership, you need to connect with their HEARTS through their […]