[MM] Rest at the end, not in the middle….

This past weekend was special as my brother Barrett and I took the opportunity and spent Saturday afternoon with some brother bonding time. We had a good deep chat about business and life. We also watched some sports. In fact, it was a crazy weekend for football with some fun games and big upsets! I […]
Leadership is influence. Nothing more or less.
Last week I had one of my followers on the Gram tell me I was an idiot on a post I made about citing Adolf Hitler’s strong leadership skills. He went on to tell me how Hitler was a horrible person so couldn’t be a good leader. Stating that he didn’t get any electoral votes […]
Fit Body Attempts Guinness Book of World Record for a Cause

Yes, you read that right. 👍 This past Saturday I was in Grand Rapids Michigan supporting one of my best friends and Franchise Partners Matt Wilber. He and a team of 7 West Michigan Fit Body locations organized a group Jumping Jack Work Out which was an official attempt at the Guinness Book of World […]
The 5 C’s of the leadership framework is Consistency.
The 5 C’s of the leadership framework is Consistency. As its essence, Consistency is trust. And without trust, a leader is ineffective and the team & mission break down. The cold hard truth. So if you want to separate yourself, begin cleaning up your consistency. Email on a schedule. Meet on a schedule Work out on […]
[MM] Fit Body on FOX – the countries biggest health crisis

Happy Monday! 🙌 I am excited to go back home after a 10-day trip to the midwest! There were many highlights including being featured on FOX 2 News Detroit with my brother Barrett. Barrett is a Fit Body owner in Michigan and Executive Director of Coaching for the brand. It was really fun following his […]
Communication is the 4th C in effective leadership
Communication is the 4th C in effective leadership. From Kennedy to Hitler (yes he was a horrible person but great leader), to Martin Luther King Jr., great leadership requires strong communication. In fact, you cannot show me a strong leader without this ability. This is especially true in today’s technological age. As there are many […]
Connection is the next C in the 5 step framework of leadership.
Connection is the next C in the 5 step framework of leadership. Why? Leadership is about being able to build deep connections with others. Otherwise known as relationships. In fact, in order to acquire leadership capital with your following, you have to build strong relationships. There’s no other way. As without deep connection, it’s an […]
[MM] A White Belt Mentality

BOOM!💥 That was the loud sound of my friend James slamming me on the mat at my first Brazilian Jitsu session on Saturday. The experience was extremely, extremely, extremely humbling to say the least. While I pride myself on my fitness and athleticism, I was thrown around like a rag doll.👎 Candidly, I was no […]
Connection is the next C in the 5 step framework of leadership.
Connection is the next C in the 5 step framework of leadership. Why? Leadership is about being able to build deep connections with others. Otherwise known as relationships. In fact, in order to acquire leadership capital with your following, you have to build strong relationships. There’s no other way. As without deep connection, it’s an […]
[MM] “There’s money in the transaction, but wealth in the….”
I had a big learning lesson that I wanted to share with you from last week regarding my former housecleaner. 💥 She was introduced by a referral and have been working with her for the last 6 months. She comes once per month. Overall, she’s friendly and has done a decently good job according to […]