[MM]: “Oh shoot, I forgot my gun!”

Happy Monday Mindset! A few weeks back, I shared that I took an annual friends’ trip to Atlanta for the weekend. We only have 48+ hours together, so we do a good job aligning on the agenda about a month before arriving. This way we can maximize the time spent. On the first day, I […]

[MM]: Entrepreneurs change the world!

Happy Monday Mindset! Politics aside, I was inspired last week by Elon Musk and the Space X team, along with NASA, who saved 2 American astronauts stuck in space for nearly 10 months. This was an incredible accomplishment and am still in disbelief at what we saw! What a giant win for space travel, human […]

[MM]: A reminder on priorities [Annual Friends Trip]

Happy Monday Mindset! I spent this past weekend in Atlanta with a friend group I met 20 years ago. We worked together in sales for a private education company called Dream Careers, Inc. back in 2005, which was my first and only career before Fit Body. For nearly a decade, we traveled the world together […]

[MM]: A lesson from Mom!

Happy Monday Mindset! This week hits differently. My mom, Donna, who we call “Mother Dove” is Michigan-bound on Wednesday. She’s been my California roommate since 2014. Lately, semi-retired, she’s moved between staying with me and my brother Barrett in Michigan. Post-Christmas, she fled the Midwest freeze for some West Coast fun—and it’s been a blast. […]

[MM]: The Lesson from 2 Guinness Book of World Records

Happy Monday Mindset! I spent the last week in Houston, Texas for our 1st Mastermind Workshop of the year. Fit Body Mastermind is a leadership coaching program designed to provide extra leadership training for our owners.  We had a solid crew of presenters who taught about leadership, process, and client experience as our theme.  My […]

[MM]: My Level 10 Problem + Your Solution

Happy Monday Mindset! “OMG, babe, something is wrong, I cannot walk!” That is what I shrieked in late August to my wife Tatiana as I hopped off the treadmill just finishing my 2-mile run in agonizing pain! You see, I love to run as it unlocks mental clarity and creativity which is my therapy. I […]

[MM]: A reminder from Daphe, Alabama

Happy Monday Mindset! This past weekend I spent in Daphne, Alabama. I was there with my Fit Body Boot Camp Media team to capture some inspirational content showcasing some amazing transformations of our Fit Body clients. While that was the business focus. I was also there to acknowledge our amazing clients of Daphne Fit Body, […]

[MM]: Your #1 Wealth.

Happy Monday Mindset! Your Health is Your #1 Wealth. I was humbly reminded of this famous adage last week. “A healthy man has a million dreams, a sick man has one.” Why? I picked up the flu with a 102 fever for 4 days. It broke a 2-year no-sick streak. I was seeing stars, in […]

[MM]: Live Events Change Lives

Happy Monday Mindset! I spent the weekend in Costa Mesa, California with over 100+ Fit Body Boot Camp coaches from across North America. My HQ team hosted this Fit Body Elite Coaches Training and the first of 2 main live events of the year. During the 3 day event, we poured into our coaches to […]

[MM]: A priority gut check

Happy Monday Mindset! Thank you for your support as the fundraiser ended last week. The good news is that we raised nearly $7,000 for the California Fire Foundation Relief effort because of you! Donate to the Fit Body California Fire Foundation Fund Hitting so close to home, I have many thoughts about the tragedy that […]