[MM]: This is the secret sauce to long-term productivity
Happy Monday Mindset! This past Friday, I rallied my Fit Body HQ crew for some team bonding time. It was a home run, pun intended! š Kickball, steak fajitas, and connection. However, hereās a truth bomb:Ā Iām drowning in projects and deadlines.Ā Workās been stacking up like a Jenga tower on the brink.Ā When I […]
[MM]: āOh shoot, I forgot my gun!ā
Happy Monday Mindset! A few weeks back, I shared that I took an annual friendsā trip to Atlanta for the weekend. We only have 48+ hours together, so we do a good job aligning on the agenda about a month before arriving. This way we can maximize the time spent. On the first day, I […]
[MM]: Entrepreneurs change the world!
Happy Monday Mindset! Politics aside, I was inspired last week by Elon Musk and the Space X team, along with NASA, who saved 2 American astronauts stuck in space for nearly 10 months. This was an incredible accomplishment and am still in disbelief at what we saw! What a giant win for space travel, human […]
[MM]: A reminder on priorities [Annual Friends Trip]
Happy Monday Mindset! I spent this past weekend in Atlanta with a friend group I met 20 years ago. We worked together in sales for a private education company called Dream Careers, Inc. back in 2005, which was my first and only career before Fit Body. For nearly a decade, we traveled the world together […]
[MM]: A lesson from Mom!
Happy Monday Mindset! This week hits differently. My mom, Donna, who we call āMother Doveā is Michigan-bound on Wednesday. Sheās been my California roommate since 2014. Lately, semi-retired, sheās moved between staying with me and my brother Barrett in Michigan. Post-Christmas, she fled the Midwest freeze for some West Coast funāand itās been a blast. […]
[MM]: The Lesson from 2 Guinness Book of World Records
Happy Monday Mindset! I spent the last week in Houston, Texas for our 1st Mastermind Workshop of the year. Fit Body Mastermind is a leadership coaching program designed to provide extra leadership training for our owners.Ā We had a solid crew of presenters who taught about leadership, process, and client experience as our theme.Ā My […]
[MM]: My Level 10 Problem + Your Solution
Happy Monday Mindset! āOMG, babe, something is wrong, I cannot walk!ā That is what I shrieked in late August to my wife Tatiana as I hopped off the treadmill just finishing my 2-mile run in agonizing pain! You see, I love to run as it unlocks mental clarity and creativity which is my therapy. I […]
[MM]: A reminder from Daphe, Alabama
Happy Monday Mindset! This past weekend I spent in Daphne, Alabama. I was there with my Fit Body Boot Camp Media team to capture some inspirational content showcasing some amazing transformations of our Fit Body clients. While that was the business focus. I was also there to acknowledge our amazing clients of Daphne Fit Body, […]
[MM]: Your #1 Wealth.
Happy Monday Mindset! Your Health is Your #1 Wealth. I was humbly reminded of this famous adage last week. āA healthy man has a million dreams, a sick man has one.ā Why? I picked up the flu with a 102 fever for 4 days. It broke a 2-year no-sick streak. I was seeing stars, in […]
[MM]: Live Events Change Lives
Happy Monday Mindset! I spent the weekend in Costa Mesa, California with over 100+ Fit Body Boot Camp coaches from across North America. My HQ team hosted this Fit Body Elite Coaches Training and the first of 2 main live events of the year. During the 3 day event, we poured into our coaches to […]