[MM]: The Lesson from 2 Guinness Book of World Records
Happy Monday Mindset! I spent the last week in Houston, Texas for our 1st Mastermind Workshop of the year. Fit Body Mastermind is a leadership coaching program designed to provide extra leadership training for our owners. We had a solid crew of presenters who taught about leadership, process, and client experience as our theme. My […]
[MM]: My Level 10 Problem + Your Solution
Happy Monday Mindset! “OMG, babe, something is wrong, I cannot walk!” That is what I shrieked in late August to my wife Tatiana as I hopped off the treadmill just finishing my 2-mile run in agonizing pain! You see, I love to run as it unlocks mental clarity and creativity which is my therapy. I […]
[MM]: A reminder from Daphe, Alabama
Happy Monday Mindset! This past weekend I spent in Daphne, Alabama. I was there with my Fit Body Boot Camp Media team to capture some inspirational content showcasing some amazing transformations of our Fit Body clients. While that was the business focus. I was also there to acknowledge our amazing clients of Daphne Fit Body, […]
[MM]: Your #1 Wealth.
Happy Monday Mindset! Your Health is Your #1 Wealth. I was humbly reminded of this famous adage last week. “A healthy man has a million dreams, a sick man has one.” Why? I picked up the flu with a 102 fever for 4 days. It broke a 2-year no-sick streak. I was seeing stars, in […]
[MM]: Live Events Change Lives
Happy Monday Mindset! I spent the weekend in Costa Mesa, California with over 100+ Fit Body Boot Camp coaches from across North America. My HQ team hosted this Fit Body Elite Coaches Training and the first of 2 main live events of the year. During the 3 day event, we poured into our coaches to […]
[MM]: A priority gut check
Happy Monday Mindset! Thank you for your support as the fundraiser ended last week. The good news is that we raised nearly $7,000 for the California Fire Foundation Relief effort because of you! Donate to the Fit Body California Fire Foundation Fund Hitting so close to home, I have many thoughts about the tragedy that […]
[MM]: Our Mission + The Los Angeles Fires
Happy Monday Mindset! I had a different mindset message for you today. However, will table that until next week. Why? It’s no secret, that the recent fires here in Los Angeles, California have taken center stage. Our country has had a rough go with Mother Nature over the last few months. This one hits especially […]
[MM]: 8+ years alcohol-free
Happy Monday Mindset! I hope your 2025 is off to a great start. I just back from a 12-day trip to Brazil to spend Christmas and New Year with my wife Tatiana’s family. During the trip, I was there to make good on a promise I made Tatiana’s mom 12 years ago. I also celebrated […]
[MM]: The 5 Questions (The Year-End Reflection)
Happy Monday Mindset! 🙌 In the blink of an eye, another year is almost in the books. Crazy, right? If you are anything like me. Every year that passes by, goes by quicker. I’m sure you can relate. The truth is that if we don’t take a second to reflect on each year, it will […]
[MM]: Make a promise, keep a promise (Brazil)
Happy Monday Mindset! 🙌 Live from Rio De Janeiro Brazil having arrived yesterday. Why? To make good on a promise I made my mother-in-law Cristina back in 2012. The promise? To bring her daughter home for Christmas after sweeping her away from her Brazilian home after living there from 2010-2012. Looking back, it’s been a […]