[MM]: The lesson from Mike Tyson & Jake Paul
Happy Monday Mindset! 🙌 There was a lot of attention and controversy over the Tyson & Paul fight on Friday. For starters.. There was a 31-year age gap. There were critics of the lack of luster fight. There was a commentary on how dare Jake Paul should enter the ring with an “old man”. Whatever […]
[MM]: Nobody is coming to save you…
Happy Monday Mindset! 🙌 I sent the below message to my Fit Body Franchise Partners as their CEO and supporter of small businesses in America to address the global event from last week. I aimed to provide some of my perspective on the road ahead with a business lesson at the foundation. Given my role, […]
Leadership Lesson: Change is the Only Constant
Change is the only constant in life. We know this to be true, but human nature still resists. Well, let’s prepare ourselves. More change is coming. The US will elect a new president today. And it’s no secret to anyone that the last 4 years have been tough in many ways that have affected our […]
[MM]: Change is the only constant in life.
Happy Monday Mindset! 🙌 Change is the only constant in life. We know this to be true, but human nature still resists. Well, let’s prepare ourselves. More change is coming. The US is electing a new President this week. 🇺🇸 And it’s no secret to anyone that the last 4 years have been tough in […]
Tuesday Leadership Lesson
Last week for our final Mastermind Retreat of 2024, Barrett asked me to present on the deficiencies in my leadership and the action I take to improve. Being I’ve known him for 39 years, he knows all the good, the bad, and the ugly. As I put together my talk, I was reminded of a […]
[MM]: Change the toilet paper

Happy Monday Mindset! 🙌 I was out to a sushi with my 2 friends and colleagues last weekend. We finished a great meal, and just when I was about to leave. I figured it was a good idea to use the gentleman’s room as I hydrated well and in case I hit traffic. I walked […]
Leadership Lesson: A Solver of People Problems
There is alot to leadership. However, much of it revolves around 2 basic things. People and Problems. If you can solve problems that involve people. Guess what? You are a leader. When you break that down. The level of complexity of people’s problems you can solve dictates how effective a leader you are. The more […]
[MM]: Do you go along with the herd?
Happy Monday Mindset! 🙌 Last month I had my good friend Will come to Fit Body Headquarters. He’s from the East Coast, moved to California years ago, and is a world-class educator. Through being a teacher, he realized something alarming. The education system has good intentions […]
Leadership Lesson: A Leader of Leaders
As a leader of self, you will create a strong life. As a leader of followers, you will create a big impact. As a leader of leaders, you will impact the world. Given this framework, I was recently asked how to become a leader of leaders in a coaching call. Well, leveling up your leadership […]
[MM]: This 1 thing changed the game
Happy Monday Mindset! 🙌 I read this quote by Benjamin Frankin during my junior of college. It stopped me in my tracks at the simplicity but genius of it. “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” I wanted to be healthy, wealthy, and wise so it resonated. But truth […]