Bryce Henson

Happy Monday Mindset!

This past weekend I spent in Daphne, Alabama.

I was there with my Fit Body Boot Camp Media team to capture some inspirational content showcasing some amazing transformations of our Fit Body clients.

While that was the business focus.

I was also there to acknowledge our amazing clients of Daphne Fit Body, and my dear friend Steven Hadley.

Steven and I met over 12+ years ago and he’s had a big impact on my life and career. We have learned and grown with each other over the years.

He has a big heart and passion to serve our mission of Inspiring Fitness and Changing Lives which he has done successfully for nearly 15 years.

He’s also a great leader and we have a mutual admiration for the great Nick Saban. 

To his big credit, he’s brought massive innovation to our brand so it was a neat opportunity to spend some time with him, his wife Lori, and the team for a win-win.

While there I had a BIG AH-HAH which made me think of you.

With all the hustle, bustle, and distractions in this thing called life.

The truth is that if you have 1) health and 2) relationships with good people who love you, you’re doing well in life.

If you’re anything like me who sometimes forgets this truth.

This weekend was a giant reminder of my blessings.

My hope is you take 2 minutes this Monday and reflect on yours.

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my latest episode where I sat down with my Speaking Coach Mike Ganino as we covered The ReasonNobody Listens To You (And How To Fix It)

Happy Monday Mindset!

Your Health is Your #1 Wealth.

I was humbly reminded of this famous adage last week.

“A healthy man has a million dreams, a sick man has one.”

Why?

I picked up the flu with a 102 fever for 4 days.

It broke a 2-year no-sick streak.

I was seeing stars, in a world of pain, and it wiped out my week.

It wasn’t fun but was a good reminder of today’s mindset message:

Your Health is Your #1 Wealth.

Invest in it.

Without it, nothing else matters.

Make it a GREAT week!

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch my latest episode where I sat down with my Executive Director of Coaching to uncover the 10 Leadership Principles That will Build UNSTOPPABLE Businesses in 2025!

Happy Monday Mindset!

I spent the weekend in Costa Mesa, California with over 100+ Fit Body Boot Camp coaches from across North America.

My HQ team hosted this Fit Body Elite Coaches Training and the first of 2 main live events of the year.

During the 3 day event, we poured into our coaches to level their knowledge up so they can level up their client’s experience and results.

This creates more impact and income for their location.

Win-win-win!

Looking internally, I was there to teach but I learned.

I learned that there are alot of good people in the world.

I learned that our youth is hungry to learn and grow.

I learned that they want impact and have a work ethic.

Many were 1/2 my age.

However, my biggest takeaway was this reminder:

Live Events Change Lives.

Why?

There’s something magical when humans get together working towards a common mission.

We are tribal and this unlocks a creative and inspiring part of our nature.

As the saying goes: 

 “Iron Sharpens Iron”.

Today’s mindset message is this:

Take the shot you’ve been longing to take.

Put yourself out there even though there’s fear.

Attend that event you desire but are nervous to attend.

You will learn, grow, and be inspired to take more action toward a life of income, impact,t, and legacy.

After all: 

Live Events Change Lives.

Bryce Henson
CEO, Fit Body 

PS Click HERE to watch Inside My Day as a CEO I Spent The Day With Andy Elliot 

Happy Monday Mindset!

Thank you for your support as the fundraiser ended last week.

The good news is that we raised nearly $7,000 for the California Fire Foundation Relief effort because of you!

Donate to the Fit Body California Fire Foundation Fund

Hitting so close to home, I have many thoughts about the tragedy that unfolded. 

Most are outside the scope of this email. 

However, the 1 consistent thought that hasn’t escaped me is the fragility of life. 

As humans, we are programmed to default to the fallacy that life is permanent.

Cognitively though, we know it’s not. 

It’s an interesting dichotomy of human nature.

The events of last week were a stark reminder of the value of what’s important, the fragility of life, and how little time we have left.

I hope you let that set in. 

As we look to 2025, I also hope you have grand goals that will help you, your family, and your community. 

I urge you to reflect and make sure you’ve prioritized what’s truly important.

Yes, financial success is mission-critical so should be a big focus.

However, your goals should include attention to your relationships, loved ones, and the impact on your family and community you can make.

Speaking for myself, I re-prioritized a couple of things for 2025 which is a silver lining of the tragedy.

My hope and message today is for you to do the same!

Head up and onward my friend.

Bryce Henson
CEO, Fit Body 

PS Click HERE to learn How to Develop a Mindset To Fight For What You Believe!

Happy Monday Mindset!

I had a different mindset message for you today.

However, will table that until next week.

Why?

It’s no secret, that the recent fires here in Los Angeles, California have taken center stage. 

Our country has had a rough go with Mother Nature over the last few months.

This one hits especially close to home.

As such, I’m including a mindset message I sent my Franchise Partners today.

I trust you will get value and would like you to share the message as we unite together to help a bad situation & those in need.

–

Family!

The good news?

HQ and our Fit Body locations are safe at the moment.

The bad news?

Many others are not so lucky.

As I took a step back with my team this week, we reflected on our mission here at Fit Body Boot Camp.

It is to inspire fitness and change lives.

We do that in many ways.

Mainly through fitness, nutrition, and mindset coaching.

However, we also do that by coming together as a community and helping when others are in need.

Well, my friend, there are many in need.

The people of Los Angeles, California, and most specifically, the California Fire Foundation need our help.

This foundation has the most boots-on-the-ground access to help the victims & provide relief but needs financial resources. 

Solition-minded, we are jumping in to help.

We just initiated the Fit Body California Fire Foundation Fundraiser which we will be sharing with our global clients in this Thursday’s BTS newsletter.

Our target is to raise $25,000 by this Friday, January 17. 

Here is how:

Donate to the Fit Body California Fire Foundation Fund

We have included some extra swipe files below to help and will be posting some social media graphics on our HQ social for you to share to add to the brand awareness effort.

Time is of the essence. 

Thank you for your support and we are excited to inspire fitness and change more lives with your help.

Bryce Henson
CEO, Fit Body 

PS Click HERE to learn why I Quit Alcohol And How It Changed My Life