Leadership Lesson: It’s Fickle
Leadership is like fitness. You can get fit. But you can always get fitter. You can learn to lead. But can always become a better leader. Depending on how you view it, this can be exciting or depressing. Exciting because there’s an endless opportunity to improve. Depressing because it’s overwhelming to know you need to…
read more[MM]: My Level 10 Problem + Your Solution
Happy Monday Mindset! “OMG, babe, something is wrong, I cannot walk!” That is what I shrieked in late August to my wife Tatiana as I hopped off the treadmill just finishing my 2-mile run in agonizing pain! You see, I love to run as it unlocks mental clarity and creativity which is my therapy. I…
read moreLeadership Lesson: It’s hard
Working with people is hard. Building a team is hard. Leading is hard. This is the hard truth of life, leadership, and business. However, here’s the 2nd truth. While hard. This is where the value lies. My lesson today is this: When things get hard. When people’s issues stack up. Reframe your frustration to gratitude.…
read more[MM]: A reminder from Daphe, Alabama
Happy Monday Mindset! This past weekend I spent in Daphne, Alabama. I was there with my Fit Body Boot Camp Media team to capture some inspirational content showcasing some amazing transformations of our Fit Body clients. While that was the business focus. I was also there to acknowledge our amazing clients of Daphne Fit Body,…
read moreLeadership Lesson: Your Leadership Capacity
A couple of weeks ago, we had our coach facing Elite Training in Southern California. My brother Barrett led an incredible workshop and asked me to speak on Leadership. In my talk, I laid out a framework for self-leadership called the 2 D’s which are founded on 1) Direction and 2) Discipline. To lead yourself…
read more[MM]: Your #1 Wealth.
Happy Monday Mindset! Your Health is Your #1 Wealth. I was humbly reminded of this famous adage last week. “A healthy man has a million dreams, a sick man has one.” Why? I picked up the flu with a 102 fever for 4 days. It broke a 2-year no-sick streak. I was seeing stars, in…
read moreLeadership Lesson: Your Health is Your #1 Wealth
I was humbly reminded of this famous adage last week. “A healthy man has a million dreams, a sick man has one.” That’s right: Your Health is Your #1 Wealth! Why do I share this today? Last week I broke a 2-year no-sick streak but grabbed the flu on Tuesday accompanied by a 102 fever…
read moreLeadership Lesson: It’s not as bad or good as you think
Today’s lesson is one of acquiring emotional intelligence. This is mission-critical to be a strong leader. Maybe even one of the top skill sets needed for the job. Yes, much easier said than done which is why leadership is hard and requires self-mastery. Why do I share this today? I had a thought back to…
read more[MM]: Live Events Change Lives
Happy Monday Mindset! I spent the weekend in Costa Mesa, California with over 100+ Fit Body Boot Camp coaches from across North America. My HQ team hosted this Fit Body Elite Coaches Training and the first of 2 main live events of the year. During the 3 day event, we poured into our coaches to…
read moreLeadership Lesson: Feeling Heard
A leadership truth I’ve learned and was reminded of in 2024 that can be counterintuitive is this: Your following can and will get behind an idea that isn’t theirs. However, there’s 1 important caveat. Their ideas and feedback need to be heard before they will get on board. The opposite is true. If you don’t…
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