Bryce Henson Logo
Bryce Henson Blog
The Monday Mindset Blog!

Monday Mindset: “Circumstance doesn’t alter responsibility”

Monday Mindset: “Circumstance doesn’t alter responsibility” 714 1024 Bryce Henson

Happy Monday! I hope you had a great Easter weekend with your family. With our new found Zoom video conferencing skills, I was able to host a zoom call with 30 family members in Michigan which was set up due to the amazing mother’s passion to keep the family connected. J And while it was…

read more

Monday Mindset: How a $400/month online coaching program changed my life…

Monday Mindset: How a $400/month online coaching program changed my life… 1024 768 Bryce Henson

Happy Monday! I have shared my original fitness story before, so some of you might remember my first physical transformation started in January 2007 after a year of living “depressed in Los Angeles” without any prior exposure to a fitness program. And through good fortune, a dear friend who was incredibly fit moved to Orange…

read more

Monday Mindset: “The Stockdale Paradox”

Monday Mindset: “The Stockdale Paradox” 585 276 Bryce Henson

Happy Monday! Do you know about “The Stockdale Paradox”? The name refers to Admiral Jim Stockdale, an American soldier who spent 8 years in a prisoner-of-war camp during the Vietnam War. He was tortured over 20 times and was never given any hint of a release date in the near decade he spent in near…

read more

O Jeitinho Brasileiro – The Brazilian Way…

O Jeitinho Brasileiro – The Brazilian Way… 548 346 Bryce Henson

Happy Monday!!!   What a week. Head up as you are alive!   Just think of how many people, since the dawn of time, would trade spots with you right now in an instant. In the below video, I shared 2 stories of my life that I shared on Friday and believe can help you…

read more

Monday Mindset: 3 learning lessons from COVID-19

Monday Mindset: 3 learning lessons from COVID-19 439 302 Bryce Henson

Happy Monday! Grateful to be sending you this message! Interesting times to be alive (which is a gift) and for as much of the challenge, there is good that comes from any challenging time and this is no exception. Before I get in today’s message, our locations are open and continuing to serve. We will…

read more

Monday Mindset: Criticism & The Naysayers

Monday Mindset: Criticism & The Naysayers 582 512 Bryce Henson

Happy Monday!   I hope you enjoyed Women’s Day yesterday which is a nice celebration for all the amazing ladies in the world! Today’s message is focused on building a tough mindset to handle criticism and the naysayers, which is unavoidable for your (or anyone) wanting to achieve success in any aspect of life. I…

read more

Monday Mindset: Your environment shapes you…

Monday Mindset: Your environment shapes you… 1024 737 Bryce Henson

Happy Monday! I am flying back to California today from Atlanta, Georgia. Our CEO Bedros and my brother Barrett delivered a Fit Body Elite Training to our owners from the Southeast (from 6 neighboring states) over the weekend. It was a ton of fun, and always inspiring connecting with and pouring into FBBC owners and…

read more

Monday Mindset: Humanity

Monday Mindset: Humanity 760 383 Bryce Henson

Happy Monday! I don’t watch too much TV, but Tatiana introduced me to a comedian on Saturday night via Netflix, named Trevor Noah. If you haven’t heard of him, I would google search him immediately as he is absolutely hilarious!  He is also the host of The Daily Show, an American satirical news program on…

read more

Monday Mindset: The Mamba Mentality

Monday Mindset: The Mamba Mentality 1024 749 Bryce Henson

This past week, myself and 2 business partners Bedros Keuilian, CEO and Matt Wilber, fellow VP of Fit Body Boot Camp; hosted The Fit Body Elite Mastermind. This is a high-level business coaching program for FBBC owners looking to grow their impact in their communities and income. We had some incredible presenters, from the famous…

read more

Monday Mindset: The Man in the Arena

Monday Mindset: The Man in the Arena 1024 531 Bryce Henson

Happy Monday! It seemed like New Year’s just happened, yet there have already been a few big events in the early part of 2020 which has really got me thinking…. These include the news of the late Kobe Bryant’s passing, the Superbowl, and the Oscars, all within a mere 2 weeks. One thing is common…

read more