[MM]: A moment to say thanks
Happy Monday!🙌 The last few weeks have been a sprint chasing our mission here at Fit Body to Inspire Fitness and Change Lives Every Day!đź‘Š From meetings in Miami, Phoenix, Las Vegas, and up to Norcal on Wednesday to film on FOX 40 Sacramento.. I have been busy! And with all the hustle and bustle,…
read moreLeadership Lesson: Rule 3. Fuel Your Ride with Positive Energy
As a leader you need to cultivate positive energy in your organization. Yes, YOU are the catalysis! Bottom line. This is mission critical to your leadership and team’s success. Why? Positive energy propels your bus (aka company) forward. While vision and focus steer it along the right path.. Negative energy generates inefficiency and positive energy…
read more[MM]: Stay positive despite the “bad” news
Happy Monday!🙌 I am here to provide you some mindset coaching that will help you create more positive thoughts, and a better life.✨ I recently watched “the interview” with Tucker Carlson and Vladimir Putin which has over 200 million views and counting. It got me thinking..🤔 In the last 3 years, it’s hard to escape…
read moreLeadership Lesson: Rule 2. Move Your Bus in the Right Direction
Leadership is about vision, movement and growth. The famous adage is true. “You are either growing or dying.” There is no stagnation in life. Either direction is a journey towards somewhere. As a leader.. You must pick growth! The good news as a leader? You don’t have to know it all.. You don’t have to…
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[MM]: It’s never too late..
Happy Monday!🙌 I wanted to share with you a story to inspire you as I was inspired.✨ Coach Tatiana’s mom, Cristina, is in New York City through next week. Why?🤔 Cristina enrolled in a 2 week exchange program to study English. Yes, that’s right..đź’Ż At 67 years young she is studying abroad in the big…
read moreLeadership Lesson: Rule 1. You are the Driver
Rule 1 of the Energy Bus is you are the driver! This means you alone have the duty, obligation and responsibility to lead your own bus. In other words.. You are responsible to lead you. No one else holds this responsibility. This is a simple concept to understand but hard to own. But that is…
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[MM]: A dream realized
Happy Monday!🙌 I wanted to share with you a story of a dream realized on Saturday with some takeaways that can help inspire you in your ongoing journey of self leadership.✨ For some backstory.. Back in 2012, Tatiana and I were on fire when we decided to launch our little fitness business of Fit Body…
read moreLeadership Lesson: The Energy Bus
The title is from the best selling leadership book “The Energy Bus” by Jon Gordon. Jon and his leadership teachings are top of mind today as I have an interview scheduled with him on our Fitness CEO podcast this Saturday that will be released in mid March. He’s been a big mentor from afar and…
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[MM]: The Power of Saying No
Happy Monday!🙌 My better half coach Tatiana crushed a Spartan Training this past Saturday.đź’Ş It’s inspiring to see her push herself!✨ She loves the Spartan challenge and shared with me the below message. It was written by Joe, the CEO of the Spartan Races, on the power of saying no. I wanted to pass along…
read moreLeadership Lesson: Morale Authority
I was just interviewed on a guest podcast and asked for my best leadership advice. Gulp. Why? Well, there’s been lots of learning lessons over the years around how to lead yourself, family and empire. The truth? Most things I learned around leadership have been through making mistakes. But when I break it down.. There’s…
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