(MM) The power of acceptance
Happy Monday!🙌 Last week I had a therapy session with my “mindset coach” Dr. Kevin. He is a brilliant therapist with a lot of life & clinical experience. 💥 I have been seeing him off and on since 2016. He is also featured on this Wednesday’s Fit Life Orange County podcast episode as I just interviewed him so […]
[MM] Tradition & Competition (The World Cup)
Happy Monday!🙌 The FIFA World Cup is upon in the case you have been watching. If you haven’t, this is the world’s game & tournament that happens every 4 years.💥 This year has been especially interesting as there has been some controversy on the host location of Qatar for reasons outside the scope of today’s […]
[MM] Results, Relationship, and Community
Happy Monday!🙌 The 3 pillars of Fit Body are on my mind this Monday morning. They are Results, Relationships, and Community.✈️✈️ Yes, we pride ourselves on driving results for our clients. We also focus on creating a platform to foster both relationships and community. This was evident on Saturday evening as we hosted our Annual […]
[MM] the hidden vs. real costs
Happy Monday! I received the below mindset message from Bedros Keuilian. He is my business partner and Founder of Fit Body. It hit home around the hidden vs. real costs around your health and fitness. I trust you will get value as I did so wanted to share to kick-start your week!👇 – The hidden […]
Success Leaves Clues: Nick Saban’s Leadership Lesson #4
This week is Nick Saban’s Leadership Lesson #4 Don’t forget the fundamentals. This can be lost in the rush to prepare. In sports and business, true professionals and very successful organizations are the ones that master the fundamentals. In fact, success is boring. The truth is human nature is easily distracted by shiny objects. I […]
[MM] The power of giving
Happy Monday Mindset!🙌 Last week I shared a national press release that featured Fit Bod Boot Camp’s Guinness Book of World Records attempt.💥 And while that was a worthy attempt at greatness… The real goal was to raise $250,000 for underprivileged children in the communities we serve. I received many, many replies that the message […]
[MM] Fit Body Attempts to Break the Guinness Book of World Records for a Cause
By being part of our Fit Body community.. You are part of something much bigger.👊 Yes, our global mission is to Inspire Fitness and Change Lives Every Day. 🙌 We support you & our community every day in this effort. But with your help and support, we do way more than that!! At our core, […]
[MM] A story on positiv e thinking
I received this story from my better half Tatiana last week. I got a lot of value so wanted to pass it along to inspire you to get your week started in a positive fashion! Please read it 2x to let it sync in and share it with someone in need! – Three men set […]
[MM] Rest at the end, not in the middle….
This past weekend was special as my brother Barrett and I took the opportunity and spent Saturday afternoon with some brother bonding time. We had a good deep chat about business and life. We also watched some sports. In fact, it was a crazy weekend for football with some fun games and big upsets! I […]
Fit Body Attempts Guinness Book of World Record for a Cause
Yes, you read that right. 👍 This past Saturday I was in Grand Rapids Michigan supporting one of my best friends and Franchise Partners Matt Wilber. He and a team of 7 West Michigan Fit Body locations organized a group Jumping Jack Work Out which was an official attempt at the Guinness Book of World […]